Approved Log Mobster - back on the grind log

[JasonPriest]

great job my man !

 

[BodyMonster34]

bro you getting strong as hell damn

 

[Quadsweep]

para pharma gear is paying off nice to see!

 

[Ulter]

mobster is showing all how it's done

 

[chesty]

not only is he great at correcting grammar on here but he is good at training

 

[ROIDDERS]

mobster you are killing it

 

[ceo]

Bros mobster is a beast

 

[SteveMobsterG]

Today's TD. I started the RAD140 today

 

[25homes]

I want that parabolan bro

 

[SteveMobsterG]

Thursday
Hammer DB Curls
to 90kg/198lbs x 7 reps

Skull Crushers EZ bar
to 96.5kg/212/5lbs x 5 ugly reps

Standing BB Reverse Wrist Curls
Lot less pain since I started alternating these with the forward version for balance
to 45kg/99lbs x 8 reps (kinda easy)