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big training wow! and i love the background in that gym. so many cool things going on. @mobster
As you do...screengrab from a video
Approved Log Mobster - back on the grind log
- Thread starter SteveMobsterG
- Start date
@mobster this one is beautiful! very motivational! makes me want to hop on to add more weight myself ha!
As you do...screengrab from a video
not bad on this @mobster i think you got a lot of strength. i want to see you do more in the future!
As you do...screengrab from a video
Tuesday
Poor day. It happens after a good leg day
Seated Press
to mis-loaded 125kg/275lbs x F dropped to actual targeted weight of 120kg/264lbs (was backing off anyway) and STILL couldn't do it. Next...
Rear Delt Machine Work
This went well.
To stack + pin and 6.25kg (131.25kg/288.25lbs) x 6
Saxon Bar Work
To 106.25kg x 2 x F
Poor day. It happens after a good leg day
Seated Press
to mis-loaded 125kg/275lbs x F dropped to actual targeted weight of 120kg/264lbs (was backing off anyway) and STILL couldn't do it. Next...
Rear Delt Machine Work
This went well.
To stack + pin and 6.25kg (131.25kg/288.25lbs) x 6
Saxon Bar Work
To 106.25kg x 2 x F
