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@SteveMobsterG Legit stuff bro......amazing quality......
Approved Log Mobster - back on the grind log
- Thread starter SteveMobsterG
- Start date
Monday
Got the news we'd been expecting as the w/out finished - the GF's mum passed away at 1110 age 88
Hatfield Squat
to 335kg/737lbs x 4 rep
Leg Press
to 600kg/1320lbs x 12 reps
Lying Leg Curls
to 16p x 7 reps
Leg Extensions
to stack x 23 reps
Got the news we'd been expecting as the w/out finished - the GF's mum passed away at 1110 age 88
Hatfield Squat
to 335kg/737lbs x 4 rep
Leg Press
to 600kg/1320lbs x 12 reps
Lying Leg Curls
to 16p x 7 reps
Leg Extensions
to stack x 23 reps
Tuesday
No more higher reps for a bit
Seated Press
to 100kg/220lbs x 4 reps
Rear Delt Machine Work
to 107kg/230lbs x 6 reps
Saxon Bar Work
to 93.75kg/205lbs x 3 x 2 reps
No more higher reps for a bit
Seated Press
to 100kg/220lbs x 4 reps
Rear Delt Machine Work
to 107kg/230lbs x 6 reps
Saxon Bar Work
to 93.75kg/205lbs x 3 x 2 reps
