Miss24k 2005

[treilin]

Naww I take them myself, I have a timer on my camera.

Thanks Treilin and skittles.

I need to get something!!! Good job

 

[Miss24k]

So apparently my f*cking bodyfat is 17.8% as per the idiot trainer at the f*cking gym.... Yea I'm not in the best mood right now!!!

 

[The Shadow]

havent you addeda lot of new supps this week?





thought so....

 

[Miss24k]

havent you addeda lot of new supps this week?





thought so....

hmmmm a few.... that would make my bodyfat jump like 4%?

oh and by the way, this trainer decided he was going to pinch my quad through my pants it was a different personm than usual.

 

[The Shadow]

hmmmm a few.... that would make my bodyfat jump like 4%?

oh and by the way, this trainer decided he was going to pinch my quad through my pants it was a different personm than usual.

I think its a combo of things really....


1 - trainer

2 - you have added ala - that will influence the glycogen loading int he muscles

3 - fat burners - is caffeine a component

 

[Miss24k]

I think its a combo of things really....


1 - trainer

2 - you have added ala - that will influence the glycogen loading int he muscles

3 - fat burners - is caffeine a component

Yes caffeine is a component in the fat burner. So is it that these 3 things are throwing my bodyfat off or is it really at 17.8% now?????

 

[Miss24k]

8:20
3/4 egg whites
1/2C cream of wheat
1/2C milk
1/4C raspberries
calcium/magnesium, multi-vit., triflex, 1 Redline

10:45
1 R-ALA

11:05
1/2C chicken
1/2C sweet potato

 

[The Shadow]

Yes caffeine is a component in the fat burner. So is it that these 3 things are throwing my bodyfat off or is it really at 17.8% now?????

I can assure you that you arent 17%.



Trainer error is 80% of it

 

[Evil_Frisky]

hmmmm a few.... that would make my bodyfat jump like 4%?

oh and by the way, this trainer decided he was going to pinch my quad through my pants it was a different personm than usual.

When he bent over to take that pinch.. you should have slapped him behind the head and called him a dumb ass.

 

[Miss24k]

I can assure you that you arent 17%.



Trainer error is 80% of it

thank god.. cause if I jumped up 4% in a week, and I'm supposed to step on stage in 10 weeks, I think it's time to give up!!!

It didn't help that I wasn't happy with my pics this week, I don't feel I took any steps backwards just didn't feel there was progress in my pics. But I'm ok with that because I changed a few things up lately....