I was raised in the country, on a ranch/ farm, so the milk we drank growing up, pure whole milk, straight from the cow to a bucket through a strainer and into the icebox! You can't get better milk! Now thats a bulker for ya, like half and half, reg milk always seemed weak to me, 2% water, started using almond milk about a year ago, love it, great for protein mix, 50% more calcium, 2/3 the cal. No milk fat!