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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

mike pt's picture...

The only thing that needs improvement in my opinion, are you biceps. I know you have pretty good tri's, but your bi's could use some work. Your calves as well. Mike...we need to see that "six pack" you've been telling us about
 
PURE EXTRACT said:
YEah Mike's sister is friggin hot...not that I look at her that way or anything, but she's friggin hot!!!! BWAHAHAHAHA

Thats what he keeps on telling me. Shit, I am in a happy relationship, but if she is as hot as he makes her out to be, then who would I be to turn down a pic of her? :confused:

As for his bi's, Idunno you see him in person, they look like they got some size but, like his delts, would look better when he burns off some of that gosh darn fat.
 
Looking great Mike. Solid and holdin alot o' mass!

Pure Extract, why you down to 200#? Have you been keeping calories and protein up or is it just harder to get intense in the gym after your cycle?
 
Thx for the comments guys, minus most of Pure Extract's and The Almighty's comments about my sis. Hehehe yeah bro my sister is definately very pretty. Looks run in the family I guess. :p

I know I definately need to get leaner to look my best of course and to bring out more of the hidden muscle but I miss getting stronger and plus with the girlfriend around, im not into "impressing the opposite sex mode" right now. Oh well we'll see. The pics were taken about a week ago and in those pics im about 225 at 5'10. Im about 227 right now. I was 244 when I started my cycle but definately "bulky." Fuck it I was fat!! But strong as fuck. Started off my cycle dieting. Actually got my weight down to about 214 before bulking up again. If you want to read up on my progress I wrote it down here.http://boards.elitefitness.com/forum/showthread.php?s=&threadid=127435

Thx again everyone!! So what does everyone think? Maintain fat and bulk some more or just shred out completely!!
 
You have told me that you are currently on a bulking cycle that ends in august. I say that since you are not into impressing the same-sex anylonger now that you are in an unorthodox yet constitutionally protected relationship with your priest, I say finish out bulking until august then take a month or two cutting naturally after that. Getting your bodyfat down a few points will show you what you need to work on come your next cycle.
 
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