Meet results this weekend

[GRIMMER]

I did an APA Bench meet this weekend and was really impressed with myself (bragging). This was my 1 year PL anniversary meet.

Last year i benched a tough 350

This weekend i went 3 for 3
385 (20lb pr) easy
405 (40 lb pr)
415 (50 lb pr from OCT.) This was the first time i'd had this much weight in my hands and it went up with a little struggle but not to bad.

I can attribute a lot of the increase from cutting open my dbl. denim. This was only the 3rd time i'd worked in it and did not pull it down at all, it was as high as it would go with it cut open. But at least i know my training is working.

I am doing a raw bench and deadlift meet in 3 weeks and will compare my shirt max with my raw max. I have a feeling it will be close to a 100lb. carryover , which is pretty rediculous.

Good luck to everyone. Later.

 

[DBCooper]

Good job man, pr's always kick ass.

 

[TheProject]

Nice work, Grimmer!

 

[Liftbig]

a 50lb pr aint to shabby! good work bro

 

[argent]

Great job bro. Keep it up.

 

[Geno_O]

Way to go brother.

 

[dg21]

Nice work. 100lbs out of your shirt is nice. Sounds like you could get a lot more if you pulled it down. I'll be interested to see how much more you'll get. Keep us updated on this. I'm always interested to hear what people are doing to get so much out of their shirts.

Good luck in your upcoming meet also.