ME Upper - PR's and vids

[JOKER47]

great job choker i gotta get to work

Thanks man.

Don't work too hard.....Gimme a chance to catch up....


Choker

 

[Cuthbert]

Thanks man.

Don't work too hard.....Gimme a chance to catch up....


Choker

I wouldn't worry about him if I were you.

 

[Scotsman]

Nice job. Try keeping your feet even before the press on your split presses. Your left foot was slightly behind the right. Your balance will improve and the weight will go more up instead of slightly forward. Great explosiveness and follow through. Also nice buddha ya got going looks a lot like mine the mark of a true plifter.

Cheers,
Scotsman

 

[JOKER47]

Nice job. Try keeping your feet even before the press on your split presses. Your left foot was slightly behind the right. Your balance will improve and the weight will go more up instead of slightly forward. Great explosiveness and follow through. Also nice buddha ya got going looks a lot like mine the mark of a true plifter.

Cheers,
Scotsman

Thanks for the tips. I hadn't noticed that with my foot placement. Much appreciated.

I...uhhh....meant to apologize in advance for the gratuitous belly shots.


Cuthbert I keep both of you in mind. You both are whippin' my ass.



Joker

 

[Zander1983]

Always great to see somebody smash a big goal of theirs

6 pounds to go overhead and you've got me beat.

 

[tad69]

Awesome! Great job!!

 

[trinity73]

Great job Joker. Its great to see you progressing so well with such a heavy work load. I know its hard to keep it up when life is so hectic. I hope to start progressing more as soon as I get some doctor visits out of the way!!! YUCK. Keep up the great work. Proud of you!!

Trinity

 

[JOKER47]

Thanks all.


Trinity> It's been hectic. Training is one of the few things I have to keep me sane sometimes.
Good luck with your doc visits. I'll be thinkin' good thoughts for ya.


Joker

 

[sk*]

 

[Cuthbert]

Thanks for the tips. I hadn't noticed that with my foot placement. Much appreciated.

I...uhhh....meant to apologize in advance for the gratuitous belly shots.


Cuthbert I keep both of you in mind. You both are whippin' my ass.



Joker

Keep at it brogan