ME DAY and Welcome me to the 300lb bench club!!!

[epimetheus]

Thanks guys that's why I love these boards all the support and help from you guys I wouldn't be anywhere without it.

Epimetheus DUDE how old are you. I don't think my lifts are that impressive I mean I have one record if I thought they were impressive for real then I'd have all the records and stil want more .

Hey, we are all family.

I am only 24 right now (9 days till 25). I can't really say that I am in the 200's yet, but I am pretty close I think. My 3 board press was 199, failed the 221, but am pretty sure I could have done 10 more lbs. That is on 3 board though, not sure what my straight bench would be, 180-190 perhaps?

 

[CytoMel]

Way to go with the 300!!

 

[Cubanito17]

deciever thanks like always

epimetheus dude how much do you weigh. Doing those 3 boards will bring it up quick try some 4's and 5's for supplementary work. Also i'm not sure how long have u powerlifted but I know if you can lockout the weight in a shirt it should be easier. So You can say ur in the 200 club i mean if u jumped from 199 to 221 i woulda done less weight for my next to make sure I get it and maybe another one. Just something to think about.

Cyto thanks man appreciate all the support.

 

[epimetheus]

deciever thanks like always

epimetheus dude how much do you weigh. Doing those 3 boards will bring it up quick try some 4's and 5's for supplementary work. Also i'm not sure how long have u powerlifted but I know if you can lockout the weight in a shirt it should be easier. So You can say ur in the 200 club i mean if u jumped from 199 to 221 i woulda done less weight for my next to make sure I get it and maybe another one. Just something to think about.

Cyto thanks man appreciate all the support.

5'9" 180 lbs. Only been powerlifting for about what (hannibal et al, correct me if I am wrong).. about 5 weeks I think. Did do 221 on my 4 board press, haven't dont 5 board. thanks for the advice man. Keep up your great work.

 

[Cubanito17]

epimetheus from what spatts says your good for deadlifting I found that out too from the rest of the FL crew. So (i'm not using this as an excuse) but getting 400 is gonna be another mile stone unless I have smart training and right dieting.

 

[Geno_O]

Cubanito17, way to go!

 

[powerlifterjay]

Hey bro dont sell yourself short. 400 will be a walk in the park for ya. Your still a puppy. Grow man! But your getting dam strong since you been here, in fact we were lifting about the same at the same age when i was young. I messed around until 25. When your 25 you will slap 700 up like a bitch. There is no excuse why you could not do it. Stay on track, train hard and smart, and listen to your body. You posses raw brute strength. You have everyting at your fingertips to accomplish any and all powerlifting goal. The only thing that will stop you is if you quit. Or get lazy. Stay hungry , and want it. "Hate the weight"! Cant wait to here about 400lbs. Good job!

 

[Cubanito17]

Thanks JAY yes on here I've gathered alot of info and it's great that I have these boards. I want by the end of this year I know it's pushing it but to reach 400. or at least 365(let me be realistic).

Either way I'M GETTING THERE.