Max effort DEATH and events PR videos

[ConstantChange]

I showed the 245X3 to a buddy of mine from another site that is a full-time personal trainer and he was like...

"Damn! If he keeps doing that he won't be able to walk in 3 months!"

I asked him "why?" and he said...

"He should be sticking his butt out FIRST and then lowering the weight. He's just bending over."

I'm not saying your doing them wrong, I'm just curious as to how everybody else here feels and how everybody would respond to his comments.

 

[b fold the truth]

You know that I am IMPRESSED!!!! Anyone else on here understand how young that you really are???!!!!

Did anyone else notice that you REALLY picked up the pace on the sled drag when your mom yelled at you? Dude...I fully understand. You wanna see me with some speed...just get my mom mad at me and giving me that special 'look' that only mothers can give...

B True

 

[t3c]

thanks everyone


constant i understand what you mean last 2 sets my ass wasn't out enough...i actually should have stopped at 225. greedy...
thanks for the heads up though

 

[t3c]

I want to make my tire flip better...I don't get why sometimes I get it high enough to flip my hands around and sometimes I end up using my elbows

Also I feel like I am losing valuable time in between each flip

 

[PolishHammer1977]

I showed the 245X3 to a buddy of mine from another site that is a full-time personal trainer and he was like...

"Damn! If he keeps doing that he won't be able to walk in 3 months!"

I asked him "why?" and he said...

"He should be sticking his butt out FIRST and then lowering the weight. He's just bending over."

difft strokes for difft folks.

i know that t3c is stronger than that PT when he was 16. t3c is lightyears ahead of him. its natural to be jelus.

 

[Screwball]

t3c,

Your good-mornings look great. You should initiate the good-morning by breaking at the waist and pushing your butt back. The knees will begin to bend when necessary (based on an individual's flexibility). You were doing yours with a little round in the back and very deep which is awesome. You just have to know your limits and be careful. Great job!

 

[jeremys]

Anyone else on here understand how young that you really are???!!!!

kinda..

 

[DrBones]

YOu are going to be a force to be messed with VERY SOON!

 

[trinity73]

Very cool t3c...You are becoming great! Awesome job on the pr's. Very proud of you!!!

trinity

 

[jasonaa97]

Awesome job!