Thank you...you really provide alot of useful info. I wish you lived in my area i know you would kick my ass in shape..lol. None of my firends here are into working out..etc. My husband is but he lifts so far above me that it is frustrating for me. Thanks!!!
Well that is one good thing about the womens board here at elite. The girls are always so helpful about everything and are always either a thread or a pm away.