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Lulu's Journey on The Shadow Project

Good Morning, everyone!

I know there are no stupid questions, but I've got a borderline one:D. Is it normal for my cardio endurance to start lagging? I'm assuming it might be because I started weightlifting. I used to be able to do the treadmill, (on my off HIIT days) for 45 minutes, now I'm sweating up a storm after 30.

Thanks again for all your help!
 
LuluDeren said:
Good Morning, everyone!

I know there are no stupid questions, but I've got a borderline one:D. Is it normal for my cardio endurance to start lagging? I'm assuming it might be because I started weightlifting. I used to be able to do the treadmill, (on my off HIIT days) for 45 minutes, now I'm sweating up a storm after 30.

Thanks again for all your help!
I beleive that is happening because you ARE doing it RIGHT!!! there is no way IMO, to do HITT for more than 30 minutes, you are running as if your life depended on it right? Great great job!
 
Hey Lulu sweetie!!!!!!!

Doing great!! keep it up....

I do think its normal for cardio to start lagging... yeah thats normal...
 
Great thread and i see great improvements for lulu.. Keep it up girl and from the last pics, i think you look great and dont think you need to do this anymore. But keep it up, and keep going. Only you know where you want to get!
Cheers
 
florencia said:
I beleive that is happening because you ARE doing it RIGHT!!! there is no way IMO, to do HITT for more than 30 minutes, you are running as if your life depended on it right? Great great job!


Thanks Flor! :rose: I was hoping it was something like that. I've never been a very good runner, so hopefully I am improving and exerting more effort.

Ilk said:
Hey Lulu sweetie!!!!!!!

Doing great!! keep it up....

I do think its normal for cardio to start lagging... yeah thats normal...

ILK!!!!! :heart: Tanky.

imraan47 said:
Great thread and i see great improvements for lulu.. Keep it up girl and from the last pics, i think you look great and dont think you need to do this anymore. But keep it up, and keep going. Only you know where you want to get!
Cheers

Thank you kindly, Sir.:) I will continue towards my goals and I can thank this wonderful forum for the great access and encouragement.
 
Cardio lagging UGH I know that drill... I think mine was due to slow/fast twitch muscle fibers in the beginning.. From all the explosive training & sprinting I think my fast twitch took over.

These days it's from all the time off and lack of cardio. grr.
 
Thanks for the heads up, Bunny.:) I think I need to do some research on muscle use in relation to this explosive training.
 
Morning ladies!

I thought I'd post a little about my vocation. I am a visual artist (painter, stained glass, puppets, animation) currently working on my own old-school, cel animation, a re-interpretation of the Myth of Persephone.

I've also started to give live action script writing a shot. I have one script completed and registered and am working on a second. A film forum I belong to is having a 10 minute script competition and I thought I'd enter. I've got some loglines and wondered if you wouldn't mind reading them and forwarding an opinion on what would interest you as a viewer? They are written with a full length in mind, but I should be able to edit for a teaser feel.


Exiled heretic regrets altering L-fields to create the world of his dreams then tries to re-create 'home' through re-radiating the only visual reference left of that world, a set of 1939 encyclopedias.

A meek Indian boy discovers a vein of lignite set aflame by a wounded warrior from space for a ritualistic suicide, only to learn the fiery lode snakes under Las Vegas, he must not only stop the suicide but enlist the apathetic alien's help to save LV.

When a despairing artist recognizes a US Marshall as her mother's killer, she volunteers to illustrate his campaign to bring in an Indian Chief then realizes the most righteous retribution would be to set Crazy Horse free

Believing she's capturing spirits with a magic lantern, an ostracized, backwoods girl stumbles upon a portable transistor TV only to discover she can affect the broadcasted programming, including stopping a forecasted catastrophe approaching the area.

A stroke victim needs the help of Jack Pine Gypsies to herd his only friends, wild mustangs, from Statusphere Bowl before a methane mining company releases toxic water into the basin.

A winged waif saves the orphaned Bertrand Russell from suicide, inspiring the future Nobel Prize winner to formulate his concept of symbolic logic

Mourning mother commissions the re-creation of a Kepler celestial cup to hold her son's ashes, then discovers the vessel opens the highway to hell which she choses to travel with her damned child.

When a cash strapped town council claims to have a relic of Casey Jones, a timid train historian arrives to refute the claim but soon discovers, not only 'home', but the same fate as the fallen hero.


Thanks for reading:)
 
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