lovehandles and obliques help?

[MindGame]

hi i am currently doin keto diet and i was wondering wha are good routines to get the obliques more tight and loosing the lovehandles while dieting any kind of ab workout,thx

 

[smackDATass]

This should give you some ideas

http://www.planetkc.com/exrx/lists/ExList/WaistWt.html#anchor1944764

 

[maxellyz]

smackDATass: great site

 

[BloodyMule]

Great site, is their on with stretches for penis size???