Looking for a convinient way to get 125g of carbs per meal

[JKurz1]

5000 cals
50% carbs
5000 x .5 = 2500
2500/4= 625 grams of carbs daily
625/5 meals = 125g per meal

It looks like a lot because it is alot, and I'm half stepping the diet too.

Its suppoed to be lbm x 1.5 = protein intake = 15% daily calories
65% carbs

But I just can't take all that food, not to mention that its making me feel like a fat ass, so I stepped it down a bit. When I get used to this, I'll step it back up.

I highly doubt you need 5,000 calories or 65% carbs in your diet, but who am I to judge...........what are you stats bro?

 

[biogeared]

i remember eating 5000 clean cals a day.....

i got nice and fat. my maintenence is 2500. when i gain now, i only eat 3000, and things are way better.

if 5000 works for you, awesome, but id die with that many carbs.