Longest time you've gone without a cheat meal.

[artificialaspirations]

2 weeks before my current vacation. Takes just one meal to blur out my abs.

 

[gunnz]

One year. Went from 260lbs to 225lbs. Currently at 210lbs, have a cheat meal once every two weeks.

 

[drsketch]

ive been takin 25mcg of t-3 a day along with hgh and i can seriously eat mcdonalds everyday and im still getting noticeably leaner by the day...my strength isnt there like it used to be tho

Your thyroid still healthy?

 

[fuogo]

2 hours
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What does not kill me, makes me stronger.

I've always wondered just how relevant that quote was to real life. Ingesting a box of exlax won't kill you but it'll sure keep you sitting on the porcelain throne a while. How does that make one stronger?

To the thread's subject, about 5-6 days.

 

[fuogo]

ive been takin 25mcg of t-3 a day along with hgh and i can seriously eat mcdonalds everyday and im still getting noticeably leaner by the day...my strength isnt there like it used to be tho

Your heart and cholesterol & blood lipids will look like shit, too.

 

[Roofus]

...us gentically fat motherfuckers have to diet every day or we blow up like balloons!!!

I'm to the point where I no longer call it dieting. I've just accepted that this is the way I have to eat every day if I want to look how I want to look...

One day a week I eat anything I want. I'm not going to put Jay Cutler out of a job, so let's get real.

lol Nice way of putting it. Gotta keep it real. One meal a week is an absolute feast.

Longest I've gone without cheating is 3 months. I had not been in the gym for a year and got really fat. At 12% bf I'm around 170lbs, and at the time I was 200lbs. So I needed a big adjustment. So for 3 months I ate chicken and broccoli 5 times a day along with being in the gym and dropped to 175lbs in 90 days. It will never, ever happen again.