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liver

krishna

krishna

New member
I posted this a while back but I thought I'd do it again. I just did my second liver cleanse. The only thing that sucks about it is the 24 hour diet, but man I feel like a million bucks now. I had allergies from pulling weeds that are gone just like that. My skin is clear as a bell, and I have tons of energy. I know most of you probably won't bother, but I had to put it out there in case someone wants to try it. I got around 200 stones out this time!

http://www.curezone.com/cleanse/liver/huldas_recipe.asp

This is similar to the one I did, except after you drink the olive oil/grapefruit juice mix, you lay on your right side in a fetal position for 30 min before you sprawl out. Helps the mix get to your liver faster.
 
Can you personally verify that you have actually rid yourself of stones?

Some of those pictured in the acticle seem rather large to have come from a bile duct.
 
Synthetic1 said:
Can you personally verify that you have actually rid yourself of stones?

Some of those pictured in the acticle seem rather large to have come from a bile duct.
Click to expand...

Dia de los Muertos.....

Blood In/Blood Out......





DIV
 
Ya, like I just said I got out tons of stones this time (I did last time too). And yes, a lot of the stones were pretty big like the ones in the pictures. As far as placebo effect, I'm not sure. But I doubt having all those stones in your liver can be healthy. I read other articles about this before I tried it and scientists think that your liver traps bacteria and parasites with bile, enclosing it and causing a stone. In turn, the stones cause blockage. I was a skeptic too before I did the first one about a year ago. One day I just said fuck it and tried it. I was shocked to actually have stones come out; and what do ya know, my health steadily improved over the proceeding weeks. I used to always get allergies and I haven't had them since til I was out pulling weeds the other day. That's what gave me the idea to do it again. I guess you have tons of stones, and it takes 5 or 6 flushes until you can slow down to a maintenance flush once a year.
 
By the way, you can skip all the BS before the liver cleanse. Just go straight to the liver cleanse which starts @ 2pm by not eating anymore that day (Ya that part sucks, but it's way worth it). You will get tired, dehydrated and weak from it once you start downing the epsom salt. You will get diarrhea too! You may even get it before you go to bed. The stones won't come out until after your 8 hours of rest though.
 
No they won't come out naturally. They are lodged in your liver and galbladder. I've had conversations with a nurse about this. She's been doing it too.
 
krishna said:
I posted this a while back but I thought I'd do it again. I just did my second liver cleanse. The only thing that sucks about it is the 24 hour diet, but man I feel like a million bucks now. I had allergies from pulling weeds that are gone just like that. My skin is clear as a bell, and I have tons of energy. I know most of you probably won't bother, but I had to put it out there in case someone wants to try it. I got around 200 stones out this time!

http://www.curezone.com/cleanse/liver/huldas_recipe.asp

This is similar to the one I did, except after you drink the olive oil/grapefruit juice mix, you lay on your right side in a fetal position for 30 min before you sprawl out. Helps the mix get to your liver faster.
Click to expand...


Did you do that Zapping thing?
 
krishna said:
No they won't come out naturally. They are lodged in your liver and galbladder. I've had conversations with a nurse about this. She's been doing it too.
Click to expand...

God, krishypooooooo! :sick:

Sounds like you make a habit of having these disgusting conversations with people....:confused:

"Hello Miss Nurse, once I use this liver cleanse will I poop out the stones?"

"Well, son.....I've been using it too and I've noticed........" :rolleyes:






DIV
 
DIVISION said:
I thought you were plat?

What happened?




DIV
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yo bro, i didnt know you were into suicide girls !!!
i know a few of those broads, they come out here to dance. one of 'em lives here she is one my good girls :)
and her friend is hot...robin , but i can't remember if she's from san diego or arizona ...hmmm...
 
LVTitan said:
yo bro, i didnt know you were into suicide girls !!!
i know a few of those broads, they come out here to dance. one of 'em lives here she is one my good girls :)
and her friend is hot...robin , but i can't remember if she's from san diego or arizona ...hmmm...
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Those SG's rock MY FUCKING NUTSACK, NUGGA! :chomp:

They had a Burlesque Tour awhile back, I missed it because I was deployed.

There is a huge variety, pale, dark, thick, skinny, big booty.......everything you could want.

GO on the website and check out the chick named: Olivia.

She's bangin'.......damn she's fine as F-U-C-K!!!!

I told you I'm in to goth/industrial/punk chicks....where the fuck you been at? :idea:







DIV
 
DIVISION said:
God, krishypooooooo! :sick:

Sounds like you make a habit of having these disgusting conversations with people....:confused:

"Hello Miss Nurse, once I use this liver cleanse will I poop out the stones?"

"Well, son.....I've been using it too and I've noticed........" :rolleyes:






DIV
Click to expand...

Ya that's exactly how the conversation went, you're such a GENIOUS! What's wrong with getting some medical advice from a registered nurse? She was telling me about how the liver and galbladder work. It's her job, it's what she does. I, personally, am not disgusted by talking about human anatomy and my own personal health with someone who is qualified to give good advice DIVYPOO :chomp:
 
Synthetic1 said:
Can you personally verify that you have actually rid yourself of stones?

Some of those pictured in the acticle seem rather large to have come from a bile duct.
Click to expand...


I had stones come out my ass and nose at the same time

now i am cleansed and can fly through the air like superman!!!

fkin a
 
Good info bro. Can you get all the ingredients at a grocery store like Epsom Salts, Black Walnut Tincture, and ornithine capsules?

I am scared to think of what the hell may come out of my liver.
Cheers,
Mavy
 
Mavy said:
Good info bro. Can you get all the ingredients at a grocery store like Epsom Salts, Black Walnut Tincture, and ornithine capsules?

I am scared to think of what the hell may come out of my liver.
Cheers,
Mavy
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Eh bro......where ya been??
 
Ya and use fresh squeezed grapefruit (squeeze it yourself). I didn't use anything but olive oil, grapefruit juice, and epsom salts both times I did it. All that other stuff is optional.
 
krishna said:
Ya and use fresh squeezed grapefruit (squeeze it yourself). I didn't use anything but olive oil, grapefruit juice, and epsom salts both times I did it. All that other stuff is optional.
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K to you bro I think the walnut tinture is to kill parasites if you have any?
 
I might try this, I dont know how ill feel afterward, but if I get some big green bricks Ill be happy. I mean, I dont want them there (if there is any).
 
The epsoms salts will dehydrate you. You will feel tired and weak during the cleanse (not really that bad though). It might take a day or two afterward to rehydrate, but man I feel fuckin awesome now! I don't want to hype it up too much though. It's like when someone tells you a movie they saw was bad as fuck, and then you watch it with way high expectations, and it isn't as great as it would of been if you weren't expecting anything. I can honestly vouch for the recipe, and that it has worked wonders for me. Just like with gear, I'm sure everyone reacts to it a little different. We all have different lives, and different toxins in our bodies. You have my testimony, now use your discretion and decide for yourselves if it's something worth trying.
 
Im going to try it too.But first my wifes brother is going to try it since hes had some weird allergies that I have a feeling have something to do with this liver stones.
 
DIVISION said:
I guess the ex isn't coming over to watch, eh? :dodgy:





DIV
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man you fucking know me like one of my own bro !! she actually is coming over tonight so i decided not to do it. she's in bad need of the D... and i the other girl i told you about (the older one i was sprung on) she called and wants me to spend the night at her house on sunday night !!! maybe this weekend will be a double hitter--- see, steroids and baseball, get it ?
 
Christ I want to be healthy but I think I'd rather die than do this program over and over until I count 2000 stones passed. I mean, c'mon man. This program brings being anal to a new level, literally.
The day I start shitting into a coliander and counting stones is the day I reevaluate everything.
 
JustGottaKnow said:
Christ I want to be healthy but I think I'd rather die than do this program over and over until I count 2000 stones passed. I mean, c'mon man. This program brings being anal to a new level, literally.
The day I start shitting into a coliander and counting stones is the day I reevaluate everything.
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Heh Ill do it if it flushes all toxins from my liver.
 
JustGottaKnow said:
Christ I want to be healthy but I think I'd rather die than do this program over and over until I count 2000 stones passed. I mean, c'mon man. This program brings being anal to a new level, literally.
The day I start shitting into a coliander and counting stones is the day I reevaluate everything.
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Haha I hear ya. I don't count them, I just estimate. If I see a bunch in there then I know I did a good job. I don't use a strainor either; you don't have to, most of them float except the crystals. I'm gonna do it again in about a month, that's how good I feel!
 
What is the point of each ingrediant? In other words, how does each ingrediant contribute to the passing of stones?
Thanks.
 
The epsom salts open the bile ducts and flush your system. The oil emulsion causes your liver to spasm and throw off all available bile which forces out stones.
 
Because you want the pressure to build up in your liver and galbladder. Eating fatty foods will cause a release of bile and there won't be as much pressure.
 
krishna said:
The epsom salts open the bile ducts and flush your system. The oil emulsion causes your liver to spasm and throw off all available bile which forces out stones.
Click to expand...

When I see phrases like "causes your liver to spasm" and "forces out stones" I tend to think I may need to take some vacation time to do this. LOL
 
8:00 PM. Repeat by drinking another 3/4 (three fourths) cup of Epsom salts.You haven't eaten since two o'clock, but you won't feel hungry. Get your bedtime chores done. The timing is critical for success.
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BULLSHIT!

I started this and now I am fucking hungry. Fuck this, I'm gonna stop drinking this nasty salt and eat some fucking food.

:fuck:
 
Singleton said:
BULLSHIT!

I started this and now I am fucking hungry. Fuck this, I'm gonna stop drinking this nasty salt and eat some fucking food.

:fuck:
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lol nothing worse than torturing yourself 1/2 way through something then having to turn back. Don't do it!!! Keep going!
We are all depending on your success!
 
One of my friends here where I live did it. I think he created a profile on here not to long ago so I'll have him post his results.
 
Gallstones are not in the liver. Thay are in the gall bladder. And can only pass through a small oppening in the gall bladder if they get stuck then surgery could be required. If they are small enough they will pass through into the small intestine. So if you get a gall stone out you have only cleaned out the gall bladder not the liver.

Bile goes from the liver to the gall bladder where the stones can then form. So this will not clean out the liver. You can find all kinds of quack treatments like this. Kinda reminds me of the supplement industry telling us we can get big naturally!!
 
glover said:
Gallstones are not in the liver. Thay are in the gall bladder. And can only pass through a small oppening in the gall bladder if they get stuck then surgery could be required. If they are small enough they will pass through into the small intestine. So if you get a gall stone out you have only cleaned out the gall bladder not the liver.

Bile goes from the liver to the gall bladder where the stones can then form. So this will not clean out the liver. You can find all kinds of quack treatments like this. Kinda reminds me of the supplement industry telling us we can get big naturally!!
Click to expand...
Ok if its a quack then were did the green stones come from.My friend did it and a lot of them came out the next day.The night before he was only shitting water so there was nothing nothing in his stomach so were did the green stones come from huh? :rolleyes:
 
gymratforlife said:
Ok if its a quack then were did the green stones come from.My friend did it and a lot of them came out the next day.The night before he was only shitting water so there was nothing nothing in his stomach so were did the green stones come from huh? :rolleyes:
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Green stones came from intestines. All he did was clean out his stomach. The first post shows stones which are to large to pass through the gall bladder. Small stones do make it into the intestine however.

All I am saying is this does not cleanse the liver as advertised! If anything it will cleanse the gall bladder or more likely the intestines.

I was interested after I read the link in the first post so I asked my father in law last night. And yes he is a Doc.

Do your own research on Gall Stones and you can see.
 
You do have stones in your liver. They've dicected liver's from carcuses and transplants, and found stones inside the liver. This cleanse also cleans the galbladder.
 
glover said:
Gallstones are not in the liver. Thay are in the gall bladder. And can only pass through a small oppening in the gall bladder if they get stuck then surgery could be required. If they are small enough they will pass through into the small intestine. So if you get a gall stone out you have only cleaned out the gall bladder not the liver.

Bile goes from the liver to the gall bladder where the stones can then form. So this will not clean out the liver. You can find all kinds of quack treatments like this. Kinda reminds me of the supplement industry telling us we can get big naturally!![/QUOTE

UUUmm! This is not a supplement company trying to sell products. This is a home remedy that costs little to nothing. Nobody is getting rich off of this. This is something that the medical community won't tell you about because they can't make any money off of it. Try it and you'll be suprised at how many stones come out. DEFINITELY too many for your galbladder to hold. Go check the website I posted and you will see pictures of stones inside a dicected liver. Oh that must be a hoax right because it's not possible according to you?
Click to expand...
 
krishna said:
You do have stones in your liver. They've dicected liver's from carcuses and transplants, and found stones inside the liver. This cleanse also cleans the galbladder.
Click to expand...

Ok but they have to pass thru the gall bladder to get out and they won't be as big as the picture portrays
 
glover said:
Green stones came from intestines. All he did was clean out his stomach. The first post shows stones which are to large to pass through the gall bladder. Small stones do make it into the intestine however.

All I am saying is this does not cleanse the liver as advertised! If anything it will cleanse the gall bladder or more likely the intestines.

I was interested after I read the link in the first post so I asked my father in law last night. And yes he is a Doc.

Do your own research on Gall Stones and you can see.
Click to expand...

The green color of the stones is bile. As you said earlier bile comes from the liver. Sure the stones came from the intestines, but only after they were flushed from the liver and galbladder. The epsom salts open up the ducts and allow the stones to pass through. If you try the cleanse, you will know that it is not your stomach or intestines that the stones are coming from. You will be shooting out nothing but water before the stones come out. Dude, did you even read the article I posted?
 
And yes a lot of them ARE as big as in the picture. That's why they get trapped in the liver and clog it up - because they are too big to pass through the bile duct like you said. When the bile ducts are in their normal state, even a small stone can get jammed in there and cause problems. YOU HAVE TO OPEN THE DUCTS WITH THE EPSOM SALTS, THAT'S WHAT THEY'RE FOR! After testing these stones, scientists are shifting their beliefs from traditional views (stones are formed in the galbladder), and speculating that the majority of stones are actually formed in the liver based on their composition.
 
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glover said:
Ok but they have to pass thru the gall bladder to get out and they won't be as big as the picture portrays
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They are that big, trust me! And if they are green stones made of bile (which they ARE), the only places they could of come from are the liver and galbladder. You seem like a smart guy. Think about it logically bro. And you don't have the intelligence on this topic that experience brings because you've never tried it.
 
krishna said:
They are that big, trust me! And if they are green stones made of bile (which they ARE), the only places they could of come from are the liver and galbladder. You seem like a smart guy. Think about it logically bro. And you don't have the intelligence on this topic that experience brings because you've never tried it.
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Ok It won't hurt to experiment I will try it Let you know what happens. I am a natural skeptic So that is the only way for me to find out. Out to get some salts cheers
 
You won't be disappointed Gymrat. My buddy did it earlier this week too and he can't stop talking about how many stones he got out and how his overall health is improving. IMO, it might be a little early for him to know his health is improving, but you won't be able to convince him otherwise.
 
krishna said:
You won't be disappointed Gymrat. My buddy did it earlier this week too and he can't stop talking about how many stones he got out and how his overall health is improving. IMO, it might be a little early for him to know his health is improving, but you won't be able to convince him otherwise.
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Bro my wifes younger brother has been having these weird allergies that he cant figure out what they were from because he was writting everything he was eating and some days he would get them for one thing and another day from another.Doctors prescribed him alegra and it didnt do shit really,he has been having them for about 3 years he did the diet like 2 days ago and had like 40 stones he counted come out.After he was done he has not had the allergies or itching again and he was having it daily.I told him to do it again in 14 days or so till they stop coming out and he can pay me the money he was paying the doctors for the cure lol. :supercool
 
krishna said:
You won't be disappointed Gymrat. My buddy did it earlier this week too and he can't stop talking about how many stones he got out and how his overall health is improving. IMO, it might be a little early for him to know his health is improving, but you won't be able to convince him otherwise.
Click to expand...

Whats HCI and Ornithine capsules did you use those?
 
glover said:
Gallstones are not in the liver. Thay are in the gall bladder. And can only pass through a small oppening in the gall bladder if they get stuck then surgery could be required. If they are small enough they will pass through into the small intestine. So if you get a gall stone out you have only cleaned out the gall bladder not the liver.

Bile goes from the liver to the gall bladder where the stones can then form. So this will not clean out the liver. You can find all kinds of quack treatments like this. Kinda reminds me of the supplement industry telling us we can get big naturally!!
Click to expand...
finally,what took you so long?
 
13 Wonderful Ways to Use Epsom Salts
More Body Care Solutions

by Annie Berthold-Bond, Care2.com Producer, Green Living Channels

I always knew that soaking in a tub full of hot water with a few cups of Epsom Salts was good for relaxing muscles and drawing toxins from the body, but I could never find out why. And it wasn't until I spent some time at the Epsom Salt Industry Council website that I learned that Epsom Salts -- made of the mineral magnesium sulfate--are also a sedative for the nervous system.


Simple Solution:
printer friendly version

Print Coupon
When magnesium sulfate is absorbed through the skin, such as in a bath, it draws toxins from the body, sedates the nervous system, reduces swelling, relaxes muscles, is a natural emollient, exfoliator, and much more.

EPSOM SALT TIPS
Adapted from the Epsom Salt Industry Council
Epsom Salt Council
Note: Check with a doctor before using if you have any health concerns.

* Relaxing and Sedative Bath: Soak in warm water and 2 cups of Epsom Salt.

* Face Cleaner: To clean your face at night, mix a half-teaspoon of Epsom Salt with your regular cleansing cream. Just massage into skin and rinse with cold water.

* Homemade Skin Mask: Apply the mask to damp skin. For normal to oily skin, mix 1 tablespoon of cognac, 1 egg, 1/4 cup of nonfat dry milk, the juice of 1 lemon, and a half-teaspoon of Epsom Salt. For normal to dry skin mix 1/4 cup of grated carrot, 1 1/2 teaspoons of mayonnaise and a half-teaspoon of Epsom Salt.

* Foot Soak: Soothe aches, remove odors, and soften rough skin with a foot soak. Add 1/2 cup of Epsom Salt to a large pan of warm water. Soak feet for as long as it feels right. Rinse and dry.

* Skin Exfoliator: Massage handfuls of Epsom Salt over your wet skin, starting with your feet and continuing up towards the face. Have a bath to rinse.

* Remove Excess Oil from Hair: Epsom Salt soaks up excess oil from hair. Add 9 tablespoons of Epsom Salt to 1/2 cup of oily hair shampoo. Apply one tablespoon of the liquid to your hair when it is dry; rinse with cold water. Pour lemon juice or organic apple cider vinegar through the hair, leave on for 5-10 minutes, and then rinse.

* Hairspray: Combine 1 gallon of water, 1 cup of lemon juice, and 1 cup Epsom Salt. Combine, cover, and let set for 24 hours. The next day, pour the mixture into your dry hair and let it sit for 20 minutes. Then shampoo as normal.

* Hair Volumizer: Combine equal parts of deep conditioner and Epsom Salt. Warm in a pan. Work the warm mixture through your hair and leave on for 20 minutes. Rinse.

* Soak Sprains and Bruises: Epsom Salt will reduce the swelling of sprains and bruises. Add 2 cups Epsom Salt to a warm bath, and soak.

* Splinter Remover: Soak in Epsom Salt, it will draw out the splinter.
 
glover said:
Ok It won't hurt to experiment I will try it Let you know what happens. I am a natural skeptic So that is the only way for me to find out. Out to get some salts cheers
Click to expand...

I was a skeptic too. I wouldn't of done this if I hadn't done tons of research first. I had the same questions and concerns you did bro. I think you'll be suprised.

Good to hear about your bro in law gymrat.....now it's your turn :evil:
 
*Ahem* Excuse me.. but uh, I did ask a question. I could perhaps understand that may have been a dumb question, but I'd much prefer some to give me a straight forward answer that it was dumb rather thannot at all.
Where's the love for your newbies?
 
zZzStarGazer said:
*Ahem* Excuse me.. but uh, I did ask a question. I could perhaps understand that may have been a dumb question, but I'd much prefer some to give me a straight forward answer that it was dumb rather thannot at all.
Where's the love for your newbies?
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Milk thistle will help your liver deal with processing hormones and other toxins to some degree. It really won't do much for stones that are already present in your liver. There are other ways to help break up the stones and cleanse your liver over extended periods of time, but it involves strict diet and forking over some cash for certain supps. This is the easiest, cheapest, and most affective way to rid your liver of stones.
 
4everhung said:
finally,what took you so long?
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You're agreeing with someone who has decided to try it. Seems to me like the only ones flaming the cleanse, are the ones who haven't tried it. Oh well, why should I give a shit if people want stones in their liver, and the health problems it causes?

Oh glover, you don't need that other stuff, it's optional; I didn't use anything but olive oil, grapefruit juice, and epsom salts both times I did it.
 
Going to try this next week on Wednesday. Where can one get the black walnut tinture at? Do you think that a Whole Foods store would stock it?

K coming to you. I'll post on how things went..... (no pun intended :chomp: )
 
You don't need the black walnut tinture. Everything besides grapefruit juice, epsom salts, and olive oil is optional. All I used were the 3 ingredients I just mentioned.
 
I'm going to do it, but I'm wondering why, if there are indeed these stones in the liver, the mainstream medical community won't accept it... Wouldn't they see them during cadaver dissections, liver surgeries, etc.?
 
athlete.03 said:
I'm going to do it, but I'm wondering why, if there are indeed these stones in the liver, the mainstream medical community won't accept it... Wouldn't they see them during cadaver dissections, liver surgeries, etc.?
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Yes they have been seen from liver surgeries and cadaver dissections. Scientists have been studying this for some time actually. There are actually some doctors that are advocates for the cleanse. These are mostly the older, smarter, and retired docs who don't need to make anymore money off of you. I have seen little evidence of current practitioners telling people to use this, probably because it means there's a chance you can improve your overall health (AND LESS NEED TO SEE A DOCTOR) without their help, meaning less money for them.
 
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krishna said:
Haha.....ya not salty at all like you'd expect! More like gasoline or earwax or something.
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Yup that shit is nasty the oil and grapefruit tastes a lot better lol kinda like salad dressing it actually gave me ideas on a homemade dressing. ;)
 
gymratforlife said:
Yup that shit is nasty the oil and grapefruit tastes a lot better lol kinda like salad dressing it actually gave me ideas on a homemade dressing. ;)
Click to expand...

are you doing it now
 
ef members gonelifting and burning inside had also done a liver flush and posted about all the stones they saw.. i wish someone would test there liver values before the flush then get the lver values tested again a day or so after the liver flush to see what the numbers say
 
This is interesting, i'm considering trying it tomorrow...

I'm scared though, i don't like drinking oil and i like eating...

Also these epsom salts scare me. Where did you get your pure epsom salts? Don't they usually have scents and colours and shit in them for baths?
 
krishna said:
Yes they have been seen from liver surgeries and cadaver dissections. Scientists have been studying this for some time actually. There are actually some doctors that are advocates for the cleanse. These are mostly the older, smarter, and retired docs who don't need to make anymore money off of you. I have seen little evidence of current practitioners telling people to use this, probably because it means there's a chance you can improve your overall health (AND LESS NEED TO SEE A DOCTOR) without their help, meaning less money for them.
Click to expand...

Sounds reminiscent of stem cell technology vs. the pharmacutical industry. If there really is a hell I feel sorry for those folks...
 
CanadaBBOY said:
This is interesting, i'm considering trying it tomorrow...

I'm scared though, i don't like drinking oil and i like eating...

Also these epsom salts scare me. Where did you get your pure epsom salts? Don't they usually have scents and colours and shit in them for baths?
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You can get plain epsom salt at any pharmacy.
 
krishna said:
Haha, dude did you do it? Don't be gettin out of bed unless you have to.
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It is the morning and I took my last dose of epsom about an hour ago. It has been about 20 hours since I have eaten of drank anything (besides the flush stuff), and I am getting fairly dehydrated and weak. However, I have got about 40 stones altogether. probably 25 bright green ones, and 15 tan. Two were about the size of peas. 2 or so were half the size of peas, and the rest were only an mm or 2 in diameter. I am fairly happy with this as of right now.

I aslo dont really like the term "stones." they are fairly soft when they exit, and can push mushed around quite easily. I suspect they only become "stone" like when they dry. However, ill never know, because I have no intentions of drying them out.
 
Those results are about the same as my first flush. The second one I got tons more out, and some of them were huge like the ones in the picture. Good job bro!
 
krishna said:
Those results are about the same as my first flush. The second one I got tons more out, and some of them were huge like the ones in the picture. Good job bro!
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How long after the first did you try your second? How many have you done total?
 
I didn't do another one until recently, and it had been about a year. I'm gonna do another one in about a week (which will be about 3 weeks after my last one).
 
"9:45 PM. Pour 1/2 (half) cup (measured) olive oil into the pint jar. Add 2 drops HCl to sterilize. Wash grapefruit twice in hot water and dry; squeeze by hand into the measuring cup. Remove pulp with fork. You should have at least 1/2 (half) cup, more (up to 3/4 (three fourths) cup) is best. You may use part lemonade. Add this to the olive oil. Also add Black Walnut Tincture. Close the jar tightly with the lid and shake hard until watery (only fresh grapefruit juice does this)."

This was the part that had me confused. Thanks.

Also, I assume you'll be able to drink normal amounts of water throughout the day, right? How important is it to be able to rest the next day?
 
It says after 2pm on the day of the flush, DO NOT EAT OR DRINK ANYTHING. At 6pm drink a dose of the epsom salts, @ 8pm drink another dose. @10pm is when you drink the grapefruit juice mixed with olive oil. You really shouldn't even drink water until after your last dose of epsom salts in the morning. Hope that helps bro.
 
Oops my wife and her brother both drank water in between theirs,they probably could have gotten more if they didnt but they got plenty of them anyhow(He got around 30 of them and she got more than that ).I am going to try mine in another week as I am on a roll bulking right now and dont want to throw a wrench in the progress when its coming at this rate.
 
Guvna did you drink water after 2pm? I can't remember if I did the first time, but I know I didn't this time and I got tons more out. I'm kinda suprised you didn't get some bigger ones out. How big were the ones your wife and brother got out gymrat?
 
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