list what green veggies do u eat?

[tiger88]

what do u guys all eat for greens?


and do u cook them?

me

green beans
green peas
green peppers
spinach
brochoili

 

[Clean]

brocolli and green beans. I usually put them in water and microwave them if i don't have a pot to boil them in.

 

[chewyxrage]

brocolli and lettuce (does lettuce count?)

steam the brocolli and eat the lettuce raw.

you eat all that raw tiger?

 

[JKurz1]

I've heard many theories that sate heating veggies reduces their nutrient profile....I TRY and keep mine as fresh as possible, although I wil steam broc. every once in awhile......zuchinni, cabage, celery, cauliflower (not green, I know...) are also staples....toss in the mushrooms and tomotoes too......

 

[anthrax]

I've heard many theories that sate heating veggies reduces their nutrient profile....I TRY and keep mine as fresh as possible, although I wil steam broc. every once in awhile......zuchinni, cabage, celery, cauliflower (not green, I know...) are also staples....toss in the mushrooms and tomotoes too......

Heat destroy part of the vitamins

On the other hand cooked tomatoes are healthier than raw ones

 

[jenscats5]

Broccoli, spinach, lettuce, cucumbers, peppers, spinach, etc

 

[tiger88]

all raw but grean beans

cook those bitches in the microwave

 

[nubje^]

lettuce and other watery type veg, like cucumbers, celery etc are all negative calories, got so few calories in them that you actually burn more off eating them than you gain while consuming

 

[ZKaudio]

my friend made collared greens the other night, those things are the shIiiiiiit

 

[Amica]

Are collard greens any diffrent than spinach??