Please Scroll Down to See Forums Below I watched an interview on tv with a pro athlete and the reporter asked him what his offseason cheat food was and he said sushi. Now I always assumed that sushi was healthy because it is seaweed and fish mostly, plus don't the japanese eat a lot of it and they are supposed to be healthy right?
let's talk sushi
- Thread starter beltranen
- Start date
It was his cheat food. Doesn't mean it's bad for you.
sushi is 1000% a cheat food if you are buying it from a grocery store or a restaurant
it is no different than eating spaghetti or tacos from a corporate chain restaurant vs. authentic food
if you make any of those things from scratch and cook it healthy at home it can be perfectly fine though. in fact sushi from scratch using the right ingredients is very healthy and part of Japanese diet
it is no different than eating spaghetti or tacos from a corporate chain restaurant vs. authentic food
if you make any of those things from scratch and cook it healthy at home it can be perfectly fine though. in fact sushi from scratch using the right ingredients is very healthy and part of Japanese diet
The main issue I see with sushi is overeating. People continue to shove it in their guts because they are nice tasty bite-size treats. The amount of rice adds up over the coarse of a meal.
Not a big fan of it myself
AnthonySawyer
New member
It's bad food I think
