Let's do this........

[Sassy69]

Even a CKD diet has a carb up - extended low-carbing is just bad.

 

[BUBBLES]

Should I up my carbs on the fourth day when I feel down? then on the fifth go back to my normal diet?

What kind of energy supplements do you girls take?

 

[Miss24k]

Should I up my carbs on the fourth day when I feel down? then on the fifth go back to my normal diet?

What kind of energy supplements do you girls take?

Yup I think that's what you should do. Your body will start to shut down if you don't carb up on a low-carb diet, you won't burn sh*t, and you'll feel like death, beleive I know from exiperence.

Right now, I take redline capsules in the morning before cardio, and in the afternoon before weights I take an herbal thermogenic tea.

 

[BUBBLES]

Yup I think that's what you should do. Your body will start to shut down if you don't carb up on a low-carb diet, you won't burn sh*t, and you'll feel like death, beleive I know from exiperence.

Right now, I take redline capsules in the morning before cardio, and in the afternoon before weights I take an herbal thermogenic tea.

Cool thanks.

I will check the redline capsules. What brand name are they? Not sure if they sell in Australia..

 

[Miss24k]

Cool thanks.

I will check the redline capsules. What brand name are they? Not sure if they sell in Australia..

VPX Here's their website

http://www.vpxsports.com/

 

[The Shadow]

Should I up my carbs on the fourth day when I feel down? then on the fifth go back to my normal diet?

What kind of energy supplements do you girls take?

WTF??


Is no one reading my posts

LOL

 

[Evil_Frisky]

WTF??


Is no one reading my posts

LOL

damn ignore button

 

[jenscats5]

WTF??


Is no one reading my posts

LOL

Who are you again??

 

[The Shadow]

Who are you again??

the one that just remembered the extra
"site" on the 3 pinch site

 

[jenscats5]

the one that just remembered the extra
"site" on the 3 pinch site

You're not gonna do a 7 site?? Laz-yy!!