Lecithin?

[chemist]

Approximately how much should you supplement daily and how long til it kicks in to get closer to the Peter North loads?

I started at 800mg of "super concentrated lecithin" today, somewhat enlarged load but it could just be my mind messing with me. Still not a Peter North load tho.

Is there any limit you shouldn't exceed of how much to take in a day?

 

[galaxy]

1200mgs 4 times a day

 

[Basement Dweller]

Throw in some Yohimbe and maybe some ZMA. You'll be able to pop a good one every day.