Lean but Big stomach?

[Steelheart]

I beleive its my obliques. I had squated and deadlifted heavy during my years of training.

My abs measure 37! Im not cut yet so minus a few inches when Im leaner. But my shoulder are like 60inch, so I still have a v shape.

When I look in the mirror I notice I have that bulge on the sides of my waist, I will be able to tell more as my fat goes below 10%.

I have uped cardio to 20min walking 3-5 days per week, while aslo taking fat burners.

Im 6ft 235 11% fat

 

[Exodus]

thats too short of cardio.............. your body goes from burning carbs to fat after 20 minutes.......... so you need to up your time not days

the hip bones stick out a lot on men........... when you drop the fat...... it will go away.........unless you have used juice then forget it

 

[Steelheart]

I juiced heavily when younger... now 5 years later did a cycle..

I do my cardio after my workout so Im sure my glycogen stores may be almost depleted.

 

[BodybuildingUniverse]

hate to say it but I have seen plenty of lean guys that just hold fat around the midsection. REAL tough to lose there, best of luck.

 

[Garza]

I have the same problem. When I wear clothes, like a shirt tucked in (dress clothes) you can't see a belly at all, but when I take my shirt off you see that I have no abs. I have a 37.5 inch waist, my stomache measurement is about 38 or a little above that. I have loss nearly 10 lbs so far and my waist has not gone down one bit. I think this will work for your advantage strength wise though.

 

[Steelheart]

The thing with me is you can see my abs slightly.