lats got all huge outta nowhere!

Cap'n Cooke · Sep 17, 2002

damn.

ever since i brought in deads when i started bulking... boom. I flex my lats and my upper torso looks like a wall. freak out.

Drunken_Weasel · Sep 17, 2002

all the more reason for me to keep doing deads

Lord_Suston · Sep 17, 2002

keep it up and have a back like a Cobra..... Good to hear you are liking the staple of my back routine: DEADS...

Spectre · Sep 17, 2002

Yet another DEADs convert! YEA! Great work.

SofaGeorge · Sep 17, 2002

Spectre said:
Yet another DEADs convert! YEA! Great work.

Yup... once you start to dead and build that thick muscle across your back - you NEVER turn back.

louden_swain · Sep 17, 2002

Deads, Barbell Rows, and Chins will make the back grow. Keep up the good work!

Legion Kreinak · Sep 17, 2002

How about some before and after pics?

Robert Jan · Sep 17, 2002

Elaine Grimwood is very very very very beautiful.

a fuck it i cant help it im a guy ill say what i really feel

:horny:

id like to demonstrate the better plumming on that shit

bignate73 · Sep 17, 2002

glad i brought them into my routine again!

Robert Jan · Sep 17, 2002

AH SHIT wrong thread.

btw good luck with the deads i love them too