Latamier's Contest Pics....

[WIDELAT]

YOU LOOK GREAT BRO HOW OLD ARE YOU?? THE ONLY CRITISIM I CAN GIVE IS THAT YOU COULD HAVE BEEN MORE DRY IN YOUR BACK AND LEGS BUT OTHER THEN THAT YOU LOOK GREAT EVEN THOSE DON'T LOOK BAD. DID YOU TAKE ANY DIERETICS?

 

[Latamier]

YOU LOOK GREAT BRO HOW OLD ARE YOU?? THE ONLY CRITISIM I CAN GIVE IS THAT YOU COULD HAVE BEEN MORE DRY IN YOUR BACK AND LEGS BUT OTHER THEN THAT YOU LOOK GREAT EVEN THOSE DON'T LOOK BAD. DID YOU TAKE ANY DIERETICS?

I'm 30 bro, and yes I did take dieuretics. In fact, I started taking lasix, which I will never take again. If I would have stuck to a more typical routine, I would not have been holding as much water. Two days out of the show I ended up in the hospital because I was having such bad leg cramps. Turns out my potassium was DANGEROUSLY low, from the lasix. Only thing I can say is that I learned from my mistakes, will never use lasix again, and am preparing for another show after the first of the year. I am planning on having AT LEAST 12-15 lbs of extra shreaded muscle on me by show time. I'll post more pics as I take them. Thanks for you coment and criticism WIDELAT. Anybody else have any comments?

 

[WODIN]

Looking very solid Lat. bummer on the Potassium burn. Bananas are your friend.

 

[davidg]

Congratualions on your hard work!

 

[WIDELAT]

I KNOW EXACTLY WHAT YOU ARE TALKING ABOUT SAME THING HAPPENED TO ME THE DAY AFTER MY SHOW THOUGH I WAS PARALYZED THE DOC SAID IN HIS 30 YRS OF BEING A ER DOC HE NEVER SAW ANYONE HAVE AS LOW POTTASIUM LEVELS AND STILL ALIVE MY LEVELS WERE AT 1.4 I HAD A MILD HEARTATTACK AND ENDED UP IN ICU FOR 2 WEEKS THEY ALSO THOUGHT I WAS DIEABETIC CAUSE WHEN I WENT IN MY BLOODSUGAR WAS AT 400 NO DAMAGE DONE AT ALL BUT I WILL NEVER USE DIERETICS AGAIN AND MINE WAS DIEAZIDE FOR ANYONE WHO IS THINKING IT IS POTTASIUM SPARING IT IS NOT.

 

[Latamier]

There is definately an art to playing with dieuretics at contest time. Loop dieuretics are definately BAD news.

 

[WIDELAT]

AGREED ON THAT I'LL NEVER DO THAT SHIT AGAIN.

 

[Latamier]

I dont think any of the loop dieuretics are potassium sparing, are they? I would be interested in finding out more info on this.

 

[soshesblowinme]

Really impressive! Your triceps are looking pretty thick in your lat spread pic.

 

[Si|vio]

daaaaamn dawg, Hoooooooooge