Well folks I just went platinum and can say that this site is full of useful info. I have been hitting it hard for about 7 weeks now and have seen some changes. I was basically a fat ass with good genetics (Will post pics sometime). Basically hitting cardio 5 days (early morning) and iron in the eve. with a 2 on 1 off split. Trying to keep the diet as clean as possible. This site will be part of my inspiration and I'm sure I will post plenty of questions. The thing that I liked most about the site is it looks like I can get legit feedback from all that are hard hitters with a ton of experience. Hope to talk with you soon.
Stats:
Age- 33, 34 real soon
6'0'
297lbs (Now 278)
BF 34% (Now at 29%)
Goal:
17% BF, I could care less about my weight, I want to be BIG!
Stats:
Age- 33, 34 real soon
6'0'
297lbs (Now 278)
BF 34% (Now at 29%)
Goal:
17% BF, I could care less about my weight, I want to be BIG!