Just thought id share some pics from my 2nd contest winning the overall!

[bigtasty25]

Well, first let me say it was a total shock to win this 1...i wanted to come in 2nd or 3rd place since i got 5th in the novice last year..bleh..but i pretty much just fell to my knees (pulled a ronnie lmao) when i heard i won..all those 17 weeks of dieting, 2 hours cardio a day, twice a day workouts, intense 1600-2000 cal diet, fatburners (alot of em)..finally paid off...
words cannot describe the catharsis of happyness i went through ...they really cant...its something that needs to be experienced for oneself...


http://www.elitefitness.com/forum/showthread.php?p=6149192#post6149192




I was 5'9 and 163 ripped (coming down from 230), but...somehow that was good enough to take the overall at this contest, i still need tons of work in filling out my frame as im naturally small jointed/framed i think (im only 24, and not a genetic freak by any means, i have a slow metabolism believe it or not, i need to watch my diet very closely or i can fat by looking at a burger, lol!!)...hope you guys enjoy though!

p.s: dont look too much into the hamstring shot from the back...i wasnt flexing there because i know when i do, the seperations of the biceps femoris and the other couple major hammy muscles r pretty prominent, i do need to work on getting shredded glutes though...maybe yohimburn for my next show eh? lol

im currently 190 now 2.5 weeks after my show, about 6% id guess (bodyfat is a tricky thing...im just guestimating, because im holding a bit of water, but not much in my face now that im on 50 prov 1mg arimi daily, a normal amount of water i guess, not contest dry, but no edema), and stronger than an ox and very full/veiny, time to fill out the frame on this wittle mang that needs to grow, hey wulfgar, donate your gear to me!..

 

[black sheep]

Wow - Impressive transformation. You need some work on muscle mass, but an impressive transformation none the less. Congrats on your victory - Now BULK!

 

[BOWTECH]

Nice job Bro keep up the hard work. It has definately paid off for you. Congrats!

 

[BigCracker]

congrats-are you still sleeping w/ your trophies? Wiining the overall kicks ass cuz you get 2 of them.

 

[AhMadKooL]

Congrats bro. Looking shredded

 

[al420]

-65lbs... that is tremendous. How long ago were the 230 pics taken? Congrats on your V.

 

[TRAINHD]

Great job Bro how long did it take you to lose that weight?

 

[bigtasty25]

thanks guys! appreciate the comments...

not sleeping with the trophies tonight...i decided to put them back on top of my TV...lmao

took 17 weeks of dieting...first 6 weeks were a breeze..middle of the diet was so so..last 8 weeks, workouts very intense...i started out at 150 carbs in my diet..went down to 100..then started using DNP and decided to increase carbs since i heard it works better on more carbs...so not only did my energy go up but so did my fat loss =). By the time i was near the end of the diet i kept increasing carbs till i was up to 170/180 a day and my energy levels were great even on twice a day workouts...and 2 hours cardio a day...dont get me wrong, my cals were low, 1600, but carbs were kinda high for me and that kept me alot fuller this time around than the 50 i had for my 2nd show for the last 12 weeks of dieting coming up to my show...i was 150 at that one, ripped also...but seemed denser/harder for this one, and slightly dryer so was maybe 15lbs more muscular. Im now more motivated than ever and now my goal is a qualifyint stop at next year's npc southern states which is only 10 miles from me =) (in ft lauderdale)...a 2nd place is qualifying so we'll see...im def going to get dareem's help with posing for that one since he's a master of it and I love his routines as they r similiar to mine (slow, sultry, graceful, displaying the shots fully and holding them for the judges, etc). Goal for next year's show is 185 and even dryer at 5'9 but you never know what will happen...its far off from where im at now but never say never because when nobody said id ever win a bb;ing show due to my genetics, i proved them all wrong! =). So, anything is possible, if you make full use of your potential I feel (which is nearly limitless
Hope I inspired some of ya, if i have at least a little than im happy that I could have helped...
and yep...have in between pics and pics taken each week leading up to the show too if anyone wants a few just pm me. I didnt do a detailed outline of what I did leading up to the show (didnt write it down)..but i pretty much know what i did so i can always outline that here like wulfgar did if u guys want it bad enough =)
latah

 

[X Man]

thanks guys! appreciate the comments...

not sleeping with the trophies tonight...i decided to put them back on top of my TV...lmao

took 17 weeks of dieting...first 6 weeks were a breeze..middle of the diet was so so..last 8 weeks, workouts very intense...i started out at 150 carbs in my diet..went down to 100..then started using DNP and decided to increase carbs since i heard it works better on more carbs...so not only did my energy go up but so did my fat loss =). By the time i was near the end of the diet i kept increasing carbs till i was up to 170/180 a day and my energy levels were great even on twice a day workouts...and 2 hours cardio a day...dont get me wrong, my cals were low, 1600, but carbs were kinda high for me and that kept me alot fuller this time around than the 50 i had for my 2nd show for the last 12 weeks of dieting coming up to my show...i was 150 at that one, ripped also...but seemed denser/harder for this one, and slightly dryer so was maybe 15lbs more muscular. Im now more motivated than ever and now my goal is a qualifyint stop at next year's npc southern states which is only 10 miles from me =) (in ft lauderdale)...a 2nd place is qualifying so we'll see...im def going to get dareem's help with posing for that one since he's a master of it and I love his routines as they r similiar to mine (slow, sultry, graceful, displaying the shots fully and holding them for the judges, etc). Goal for next year's show is 185 and even dryer at 5'9 but you never know what will happen...its far off from where im at now but never say never because when nobody said id ever win a bb;ing show due to my genetics, i proved them all wrong! =). So, anything is possible, if you make full use of your potential I feel (which is nearly limitless
Hope I inspired some of ya, if i have at least a little than im happy that I could have helped...
and yep...have in between pics and pics taken each week leading up to the show too if anyone wants a few just pm me. I didnt do a detailed outline of what I did leading up to the show (didnt write it down)..but i pretty much know what i did so i can always outline that here like wulfgar did if u guys want it bad enough =)
latah

what gear were u running?

 

[steelmass]

i'd like to know also - its time to BULK now! Can I suggest Test/Tren/Masteron ?!? My next lean bulker ! !