Please Scroll Down to See Forums Below i get the same problem, but only while on cycle. i havent done anything about it yet. but ive found that there is no problem at all while off cycle. i just try and bear it when im on. you could try some advil before your workouts. but you never know if it could be something serious, so it would be best to get it checked before u try and mask it, cause that could make it worse.
Joint pain with biceps curls.//////////
- Thread starter XCYTER
- Start date
Dude,
Listen to me, I know exactly what you are talking about.
I had the same pain for 6 years... I went to a doctor and a PT. They used cortasone which helped for a few weeks. I tried doing lighter curls for weeks, i tried freaking everything for 6 years.
My pain is from years of rock climbing and lifting weights.
The pain all went away after the 3rd week of 400 mg/wk of Deca.
I was so happy! Its been 2 months and I am just now coming off the Deca. But for the last 2 months I have been able to BLAST the crap outta my biceps, lifting EXTREMELY heavy at every workout!!!! I went from 15 to 16.5 inch arms already in 2 months.
It is so awesome no longer having to live with this pain. I will do whatever it takes to not have this pain again.
I had to "baby" my bicep workouts for 6 years and it pissed me off.
Also I did buy that Dynaball thing too. I think it definitely helped too, I would buy one of those too. Its a great forearm workout.
I wish my doctor from 6 years ago would have had the BALLS to prescribe Deca back when I really needed it. The pain used to be unbearable and never ending 24/7. No matter what I did.
Listen to me, I know exactly what you are talking about.
I had the same pain for 6 years... I went to a doctor and a PT. They used cortasone which helped for a few weeks. I tried doing lighter curls for weeks, i tried freaking everything for 6 years.
My pain is from years of rock climbing and lifting weights.
The pain all went away after the 3rd week of 400 mg/wk of Deca.
I was so happy! Its been 2 months and I am just now coming off the Deca. But for the last 2 months I have been able to BLAST the crap outta my biceps, lifting EXTREMELY heavy at every workout!!!! I went from 15 to 16.5 inch arms already in 2 months.
It is so awesome no longer having to live with this pain. I will do whatever it takes to not have this pain again.
I had to "baby" my bicep workouts for 6 years and it pissed me off.
Also I did buy that Dynaball thing too. I think it definitely helped too, I would buy one of those too. Its a great forearm workout.
I wish my doctor from 6 years ago would have had the BALLS to prescribe Deca back when I really needed it. The pain used to be unbearable and never ending 24/7. No matter what I did.
THeMaCHinE
New member
If you want to try natural supplements, here you go:
1000 mg/day of glucosamine sulfate (make sure it is the sulfate, not the HCL or N-Acetyl version; additionally, I have recommended a somewhat lowish dose as glucosamine sulfate has been linked to insulin resistance; 1500 - 2000 mgs is the most commonly studied dose; if you don't care about potential additional fat storage, go with 2000 mgs/day)
2000 mg/day of chondroitin sulfate (works through a different pathway, has some anti-inflammatory properties; most commonly studied dosage is 1000 - 1500 mgs; bumped up dosage to offset smaller dosage of glucosamine)
1000 mg/day over 4 doses of niacinamide (a vitamin B derivative)
10 grams/day of hydrolized collagen (in use over a 1000 years for joint pain)
Forget MSM, it's just expensive aspirin.
1000 mg/day of glucosamine sulfate (make sure it is the sulfate, not the HCL or N-Acetyl version; additionally, I have recommended a somewhat lowish dose as glucosamine sulfate has been linked to insulin resistance; 1500 - 2000 mgs is the most commonly studied dose; if you don't care about potential additional fat storage, go with 2000 mgs/day)
2000 mg/day of chondroitin sulfate (works through a different pathway, has some anti-inflammatory properties; most commonly studied dosage is 1000 - 1500 mgs; bumped up dosage to offset smaller dosage of glucosamine)
1000 mg/day over 4 doses of niacinamide (a vitamin B derivative)
10 grams/day of hydrolized collagen (in use over a 1000 years for joint pain)
Forget MSM, it's just expensive aspirin.
THeMaCHinE
New member
P.S. It takes about 4-6 wks for you to feel the above-mentioned items; the joints have a relatively low blood flow, so it takes time...
P.P.S. Deca worked for my elbow (before I put the research in on the above stack). But I do currently use the above joint stack.
P.P.P.S. Don't do the type of curl that is bugging it anymore.
P.P.S. Deca worked for my elbow (before I put the research in on the above stack). But I do currently use the above joint stack.
P.P.P.S. Don't do the type of curl that is bugging it anymore.
