Jenscats 2005

[jenscats5]

Thurs April 21st

Weight: 140.8
Temp: 97.8
(I forgot how to read the old fashioned glass thermometer! LOL)

**Felt tired & beat up this morning....ugh....

8:50am
1 Glucorell

9:15am
1 mug coffee with 2 tblsp Coffeemate

9:45am
1 Turkey Burger Patty
Omelette: 1 egg yolk + 5 whites, spinach & peppers
Topped off the coffee + 1 tblsp Coffeemate

Errands -- drove all over the place....

1:45pm
2 7/8 oz tuna, 1 whole hardboiled egg + 1 hardboiled egg white
2 tblsp. Newman's Low Fat Sesame Ginger Dressing + 1 tblsp ACV
Large green salad

3:45pm
1 TJs Buffalo Burger patty with 1/4 cup Balsamic Sauteed onions
8 Broccoli Florets
Some of this hot sauce I found...hot chile sauce

4:30pm -- Walk to gym, 30 mins
Back
Superset:
Stiff Arm Pulldowns: 3x10@70 and
Wide Grip Pulldowns: 1x9, 1x8, 1x9 @80

Seated Vertical Row Machine: 1x8 & 2x10@70
Bent Over Laterals: 3x10, using 15lb DBs

Walk Home, 30 mins
HR monitor shows 254 cals burned

7:30pm
5oz grilled chicken breast
1 cup Sauteed Broccoli Rabe
Strawberries with FF Cool Whip

 

[Sassy69]

YAY Buffalo burgers! I just discovered them last nite myself!

 

[jenscats5]

YAY Buffalo burgers! I just discovered them last nite myself!

Watch overcooking them -- they can dry out on ya quick!!

Learned my lesson the first time there....Good stuff!!

 

[velvett]

you wouldn't happen to know how to cook moose?

 

[The Shadow]

the chocolate stuff??


EASY































er


never mind

LOL

 

[courtneybcca]

YAY Buffalo burgers! I just discovered them last nite myself!

buffalo burgers are the BOMB!! had my one and only when I went to yellowstone as a kid.. where did you buy them?

 

[jenscats5]

buffalo burgers are the BOMB!! had my one and only when I went to yellowstone as a kid.. where did you buy them?

I bought them at Trader Joe's. 4 per box. Good stuff....

 

[jenscats5]

you wouldn't happen to know how to cook moose?

I have made chocolate-Grand Marnier mousse before and It was pretty darned good if I do say so myself....

 

[velvett]

I have made chocolate-Grand Marnier mousse before and It was pretty darned good if I do say so myself....

\


Er, I was thinking the 4 legged variety.
I have a filet in the fridge.

(long story)

 

[jenscats5]

\


Er, I was thinking the 4 legged variety.
I have a filet in the fridge.

(long story)

Really??

Try this:

http://www.ces.ncsu.edu/martin/newsletters/newsarticles/wildrecipes/list.html

or this:

http://www.archeryinfo.info/MooseRecipes.html