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genezapharmateuticals
domestic-supply US-PHARMACIES
UGL OZ Raptor Labs UGFREAK
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIES UGL OZUGFREAKRaptor Labs

I've had good results with this deadlift routine, Any input on it?

M

Mad_maxx18

New member
135 12x
225 8x
315 6x
315 6x
315 6x
405 3x

then next week cut the sets of 315 of 6x down to one set & go for maxium amount of reps with 405 which would be in the 5-6 rep range.
 
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