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It's just a regular ol sunburn.
Approved Log My First Cycle Log
- Thread starter PineTree
- Start date
much respect for your hard work and dedication
Keep it coming!!
A couple rest days won’t hurt ya. But sucks you have to take it because of a sunburn
* Haven't worked out due to sunburn and a shoulder injury. Haven't been logging food either. Time to start over. Everything is feeling better today though and I'm ready to go.
* New workout starts tomorrow. I'm moving to a 5 day a week split:
Except I'll be doing 15 reps each. Open to any suggestions regarding this routine.
* I'm going in for labs in the morning.
* For my cycle I'm thinking anavar and nandrolone. Open to suggestions.
I'm currently on TRT with 30mg of test cypionate per day and .125mg Anastrozole twice a week.
I've got 50 anavars at 48.5mg each and 10ml of Nandrolone at 200mg/ml. Any advice on timing? I know the anavar should only be 6-8 week cycle. I was thinking anavar at 48.5mg/day for 6 weeks and nandrolone 100mg/week (considering my T is 210mg/week) split into 3 shots a week. Don't know how long I should run nandrolone though. Am I making it too complicated?
* New workout starts tomorrow. I'm moving to a 5 day a week split:
Except I'll be doing 15 reps each. Open to any suggestions regarding this routine.
* I'm going in for labs in the morning.
* For my cycle I'm thinking anavar and nandrolone. Open to suggestions.
I'm currently on TRT with 30mg of test cypionate per day and .125mg Anastrozole twice a week.
I've got 50 anavars at 48.5mg each and 10ml of Nandrolone at 200mg/ml. Any advice on timing? I know the anavar should only be 6-8 week cycle. I was thinking anavar at 48.5mg/day for 6 weeks and nandrolone 100mg/week (considering my T is 210mg/week) split into 3 shots a week. Don't know how long I should run nandrolone though. Am I making it too complicated?
@PineTree sunburn how bad we talking about?
post your labs when you get them please
waiting on more training updates
on the anavar
timing easy 25mgs anavar am 25mgs pre training
on the nandrolone 100mgs mon 100mgs thur
I'll be sure to post them.@PineTree sunburn how bad we talking about?
post your labs when you get them please
waiting on more training updates
on the anavar
timing easy 25mgs anavar am 25mgs pre training
on the nandrolone 100mgs mon 100mgs thur
As for anavar/Nandrolone timing, I also mean for how many weeks?
I was under the impression that the Nandrolone should be half the dosage of the testosterone in order to avoid ED issues. Is that not the case?@PineTree sunburn how bad we talking about?
post your labs when you get them please
waiting on more training updates
on the anavar
timing easy 25mgs anavar am 25mgs pre training
on the nandrolone 100mgs mon 100mgs thur
Also should I up the dose of Anastrozole or keep it the same?
there is no half to 1 with nandrolone to testosterone but if you feel it, you can cut dose to start
@PineTree with arimidex I would up a bit .25mgs e3d or eod but you have to go by feel as we dont see bloods
any training updates?
I should have lab results soon. Blood was drawn today
Training today
Bench press, 5 sets 15/15/12/12/10
Incline bench, 4 sets 12/12/12/10
Floor press, 3 sets 10/10/10
Overhead press, skipped since my shoulder hurts
Lateral Raise, 3 sets 10/12/12
Tricep Kickbacks, 3 sets 10/10/10
Im surprised how fast they came back. Still waiting on T, E2, and IGF. Seems a lot is out of range.
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@PineTree your white blood cells low, have you had issues with being sick?
No I haven't been sick in quite some time. Could it have been the sunburn?
sunburn for sure would be possible @PineTree
i would boost your intake of vitamin C and multi vitamins as well as collagen and bone broth
Funny you mention bone broth, I've been looking for bones and the butchers around here don't have any or they're crazy expensive. Didn't think I'd have to hunt for bones.
@PineTree i think you can order bones online, beef bones, you around midwest? check in Texas easy to get
you're grinding really good very proud of you
Do proper squats
I like the training updates bro.
We have no idea how you're doing without the weights listed.
Roids right. Get the numbers posted
@PineTree Numbers are solid bro.........
I enjoy following these logs!
Impressive training bro.
Would love to see the weights added into the sets of possible to give a better idea on how you're going.
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