Is this overtraining?

[NAS]

Hey ppl, I'm going to embark on a cutting cycle/Diet/regime.

I wanted to know whether this is going to be overtraining my body.

Mon, Wed, Fri: WEIGHT TRAINING

Tues, Thursday, Sat am: CARDIO

Tues PM: YOGA

Wed PM: Danicing class

Thursday PM: Dancing class

Therefore, How do i get around my wednesday schedule?

My dancing class starts at 5.30 and is more like cardio, and doing movements whichr equire flexibility and strength and speed.

So should I weight train at an earlier time like 2pm?

 

[MUSTANG_18]

I personally do not feel it is over training but of course, everyone is diffrent. Usually you should be able to feel if you are being over worked and then you can go from there. I like to leave as big of gap between my weight training and cardio in the day if I am doing them on the same day but thats just what works best for me. Give it a try and within a couple weeks you should be able to tell if it works for you or not

M18

 

[satchboogie]

juicing or natural?

 

[Mikeygun]

cut the cardio out n you should be alright...dancing is that same as cardio.

 

[Lift Chief]

Cut the dancing... not because it's too much cardio... just because it's well, dancing.