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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Is this fine for a meal? How about two?

blood_drinker

New member
Stats
165lbs
5'4'
15yrs old
15bf%

Check out my friggin' dillemma:


Im in HS
Snacking is not allowed in school. I obviously need to eat 6+ meals/ day, and most need to be eaten outside lunch time (obviously).
I cannot whip out a can of tuna and start munching on it....I get suspended from now on for I've been caught numerous times eating in the hallway.

Solution? Eat in the bathroom stalls. Fine, I can inhale some of the nasty smells in these bathrooms for 5 mins 4x daily. That's not the problem, yet eating my meals in under 5 minutes is. If i have a steack and rice to eat, or simply a steack, it's hard as shit to eat it in under 5 mins. If i dont succeed then im late to class which equals 2 days abcence and I have 6 days absence, 2 away from getting F's on all courses for excessive absences. (schools a biatch i know).

So I need something super quick. Im working on importing some whey from the US ...but for the mean time what can i use (real food).

Cottage cheese is perfect, yet i dont know if the one i can find here in paris is convenient.

Check out the stats per pot (it's full fat btw)
180cals
22.5p
4.5carbs
7.8 fats

This i can down in under 2 mins, and its quick easy and damn good.

Can i eat this kind of meal multiple times a day?

Up to 3....?
 
Oh yeah, and if i divide my AMR by 6 (for 6 meals) each meal should be roughly 280 cals.
I need to get 100 cals more. What has 100cals that is easily eaten and has appropriate nutritional profile and is relatively low carb?
 
Get some lean sliced lunchmeat ham. (25-35 cals per slice 98-96%lean) 5grm protein.

Now take the equivalent number of slicings to equal the meal you need pile them on top of each other all flat, now squirt some yellow mustard on them if you want for flavoring. They taste good plain too though. Fold them in half once (making sure the mustard if you added it is on the inside) and place it in a plastic sandwich bag. Now you can just whip it out and scarf it down. You could eat it extremely fast if you wanted to. Its bascically comes out to be a breadless sandwich, thats clean and easy to eat. (you kinda scunch the plastic bag down as you eat like eating a candybar with the wrapper on the bottom to keep you fingers clean). I've done this for movies at the theaters, meals on the go ect... The meat keeps quite well.
 
enock , god bless your soul baby yeah!
seriously thats perfect.

I can actually find that in paris, and guess what it's in my fridge right now!!!!
FUCK YEAH
 
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