is there a glycemic index anywere on the internet

[Lao Tzu]

I am looking for a thorough glycemic index and i can't find one. Most just have a few examples.

 

[audiophyle]

this one looks pretty complete
http://optimalhealth.cia.com.au/gi17.html

 

[Babyfaced Assassin]

http://diabetes.about.com/library/mendosagi/ngilists.htm

 

[JJFigure]

And one more - this one is in PDF format:

http://www.lifelonghealth.us/mhc_home/pdf_docs/GLYCEMIC_INDEX.pdf

 

[kentucky]

http://www.lowglycemicdiet.com/gifoodlist.html



This one is easy to navigate through, and not confusing