is there a difference?

[SCREW]

hey a couple months ago i got some creatine mono.
and i noticed it was really easy to take just put it in some water and shake it up and you dont even notice its there...

well yesterday a friend of mine went into GNC and he said that creatine mono is really hard to take and that most people cant even get it down.

whats going on here?

 

[timtim]

not sure what getting it down means but the effervescent creatine works best as its utilized in the body much better than mono.

 

[SCREW]

when he said getting it down, he meant it is really think and really nasty tasting, and my mono is nothing like that

 

[joe d]

it should be tasteless. i just put it in my mouth and wash it down with a little water.

 

[elmarcouk]

Creatine Ehtyl Esther on the other hand is vile! But you dont need higher doses of it.

 

[rahl]

I put it in a glass of water give it a stir and chug it while it's still swirling. I don't taste a thing.