B big tav New member Feb 24, 2006 #1 Hi guys, has anyone tried or ordered these program that Ironman are going on about in their newsletters? They sound interesting but I was wondering if anyone here has them. Thanks!
Hi guys, has anyone tried or ordered these program that Ironman are going on about in their newsletters? They sound interesting but I was wondering if anyone here has them. Thanks!
silver_shadow New member Feb 24, 2006 #2 there is some other thread that was started some time ago about x-reps.
silver_shadow New member Feb 24, 2006 #3 here it is. i don't know if it's the same thing http://www.elitefitness.com/forum/showthread.php?p=5786660#post5786660
here it is. i don't know if it's the same thing http://www.elitefitness.com/forum/showthread.php?p=5786660#post5786660