D DOM New member Jan 1, 2003 #1 Hey IrishPOwer, I just read the last month of your training on growordie and saw one 2.5 hour workout, and another 4 hr!! workout How's it working? what's the reasoning behind it? -DOM
Hey IrishPOwer, I just read the last month of your training on growordie and saw one 2.5 hour workout, and another 4 hr!! workout How's it working? what's the reasoning behind it? -DOM
I IrishPower New member Jan 1, 2003 #2 this is a NEW thing. this only occurs once every week on a saturday to accomodate the one day i can train with my new partner. it is a lot of gear usage. i am only 1 month into it so i will let you know soon. it is a big experiment for me. the bench is sort of a metal militia style workout and i am trying to do the squat like this as well.
this is a NEW thing. this only occurs once every week on a saturday to accomodate the one day i can train with my new partner. it is a lot of gear usage. i am only 1 month into it so i will let you know soon. it is a big experiment for me. the bench is sort of a metal militia style workout and i am trying to do the squat like this as well.
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