the_alcatraz Head Mod Elite Moderator May 5, 2021 #11 charger69mx said: It depends on if you are talking about body composition or weight loss. Big difference. Sent from my iPhone using Tapatalk Click to expand... That's true but I think calories are very different, protein is the #1 thing we need in bodybuilding period
charger69mx said: It depends on if you are talking about body composition or weight loss. Big difference. Sent from my iPhone using Tapatalk Click to expand... That's true but I think calories are very different, protein is the #1 thing we need in bodybuilding period