Haven't heard this rule before. Is it new?
It's kind of funny, we talk about all these drugs that we all illegally obtain and use, for the most part.. but we don't talk about the one that we can just walk into a pharmacy and buy OTC without a script. At least you can in the USA
It's kind of funny, we talk about all these drugs that we all illegally obtain and use, for the most part.. but we don't talk about the one that we can just walk into a pharmacy and buy OTC without a script. At least you can in the USA
It has nothing to do with the legality of it - its the risk of death that makes it something to not talk about.
I know it can be very dangerous, but from all I've heard it's really not as scary as it sounds. Very low doses of humalog is fast acting and far away from a dose that's potentially fatal. Especially if used only post workouts with some carbs. I wouldn't dare start using it with every meal. I'd keep it simple and very low doses if I was going to do it.
First, you will never get Humalog without a prescription. Unless you have a doctor who will prescribe you Humalog then you are assed out. The second most fast acting insulin is Humulin R, which peaks in 2 hours and clears within 4 hours, and can be purchased at Walmart for almost nothing.
Pwo is the most conservative way to take slin with minimal risks of going hypo. It's when people take it pre-cardio and pre and post workout they enter into the danger zone. I'm speaking out of experience. I used use it three times a day and would literally have to carry candy bars around because I would always get the signs of going hypo. I adjusted my protocol to PWO and it has worked like a charm. I been doing it for 5 weeks now and I have not remotely went hypo...
How close in proximity to your workout does it have to be? I workout at the same gym I work at and usually go home to eat after lifting - takes about 15-30 minutes to get home. That soon enough?
IM or SubQ?
I have read that you want to use 1 iu of insulin for every 20 pounds of weight to start out, and then consume 10 grams of carbs for every IU. So if I wanted to go about giving Humulin R a try.. would this be a good layout? I am 220 pounds.
Post Workout:
10 iu Insulin
75-100 gram Dextrose
50 gram Whey
1 Hour Later:
Chicken Breast
Sweet Potatoe
Veggies
Slin should be injected immediately after you workout in the restroom or wherever you feel like. Because glucose levels are at its lowest right after you workout, and your objective is to replenish muscle glycogen that what used up during your workout as soon as possible. I suppose if you live 2 minutes away from the gym you train at you can wait until you go home to inject, but I recommend injecting ASAP because you don't want your depleted muscles to start to waste away. After injecting drink your protein and simple carbs, then about an hour later eat a fat free protein and complex carb meal, then 2 hours later eat another protein complex carb meal. By then the slin will be out of your system. This is the Humulin R protocol...
Now with the Humulin R, it is active for up to 8 hours. So it would effect more then just the pwo and ppwo meals, correct? So you would want a similar meal to your ppwo meal a few hours later? And then another one after that? Should you shoot for the same amount of carbs that were in the previous meals, or gradually lower them? Avoid fats in these meals too? And besides the dextrose post workout, do you want to stay with low glycemic carbs for the next meals.. or do you want to still eat high glycemic carbs in the meals after the injection? Sorry, I have many questions lol. Thanks in advance if you take the time to answer them.
how do you do this? do you take the insulin with you to the gym or leave it in your car? my concern is if you leave it in your car will the heat make it go bad? i could load up the syringe and take just that with me and then after the workout inject and drink my shake and keep them in a cooler .. i live a solid 35 minutes from the gym and i usually like to stop on the way home at the grocery store to buy some fresh food, so i'm trying to figure out the best way
another thing the lady at the pharmacy told me that once its punctured it will last 30 days and doesn't need to be kept in the fridge, i'm not sure if this is accurate either. i've always thought it was good for a solid 6 months or more as long as its kept in the fridge.
Also, could that same protocol be used upon waking?
I am just trying to get as much knowledge as possible. I figured that it could be utilized in the same way in the morning as post workout because your body is in a similar state. I am aware that I don't know exactly how to use slin.. so therefore I am trying to become as educated as possible.
I would guess that it would be better in any case to save the slin since in the morning you need it less than you would in the other parts of the day. Taking advantage of breakfast (minus slin) could be almost as effective as using small amounts of slin. Obviously I'm speculating since I have no experience.
I have been intrigued by insulin for awhile.. never really planned on using it at all, but I have done a lot of things that I've never planned to do. I bet insulin would be a great addition to PCT, to help keep/make gains.
U can't buy insulin without a prescription.
Haven't heard this rule before. Is it new?
so you ate 3 meals within a short period correct?
So what you would advice is dextrose and whey directly after your shot, then a short time later consume a meal with moderate glycemic carbs and protein? And you should avoid fat in these meals correct?
Ledhead's protocol is spot on. I tried it for 4 weeks but then at one point I didn't make it from the gym (where I took my shot) to home in time because of traffic and I started getting all dizzy and shaky and it's was one of the most frightening experiences in my life. I never tried it after than.
i did my shot today immediately after the gym .. what i did was get a bag of ice and put in my dex/whey and loaded my syringe ahead of time and put it all in them and left it in my car where it would stay cool from the ice. took the shot then took my dex drink.. then i went immediately and got myself a steak/chicken meal at the local mexican place. hormone and grassfed meat btw. with brown rice and lots of lettuce. ate it about 30-40 minutes after the shot so it worked out perfectly. didn't have any issues doing that.. then got home and had a fish dinner with sweet potato![]()
i did my shot today immediately after the gym .. what i did was get a bag of ice and put in my dex/whey and loaded my syringe ahead of time and put it all in them and left it in my car where it would stay cool from the ice. took the shot then took my dex drink.. then i went immediately and got myself a steak/chicken meal at the local mexican place. hormone and grassfed meat btw. with brown rice and lots of lettuce. ate it about 30-40 minutes after the shot so it worked out perfectly. didn't have any issues doing that.. then got home and had a fish dinner with sweet potato![]()
ha ha ha.. veeeerrry funny. I am well aware of ice cream, but what is this "cake" thing you are referring too? Fortunately for me, I do not have much of a sweet tooth at all. But I do have a severe problem when it comes to deep fried foods dipped in ranch. Almost had to go to rehab for it.
I think I am going to have to invest in some of the n2carb. I usually just go with cytocarb, it's cheap and GNC always has it in stock but it's so small, it's like I have to make a trip into gnc every week to pick up a jug.
I am still a long ways away from trying slin, but this thread has been very informational and beneficial. Glad it is being talked about.
i did my shot today immediately after the gym .. what i did was get a bag of ice and put in my dex/whey and loaded my syringe ahead of time and put it all in them and left it in my car where it would stay cool from the ice. took the shot then took my dex drink.. then i went immediately and got myself a steak/chicken meal at the local mexican place. hormone and grassfed meat btw. with brown rice and lots of lettuce. ate it about 30-40 minutes after the shot so it worked out perfectly. didn't have any issues doing that.. then got home and had a fish dinner with sweet potato![]()

Sounds like you got it down pretty much bro![]()
10ml of humalin-r u-100 for $91 at Walgreens. Seems expensive but is that the typical size vial?
how do you do this? do you take the insulin with you to the gym or leave it in your car? my concern is if you leave it in your car will the heat make it go bad? i could load up the syringe and take just that with me and then after the workout inject and drink my shake and keep them in a cooler .. i live a solid 35 minutes from the gym and i usually like to stop on the way home at the grocery store to buy some fresh food, so i'm trying to figure out the best way
another thing the lady at the pharmacy told me that once its punctured it will last 30 days and doesn't need to be kept in the fridge, i'm not sure if this is accurate either. i've always thought it was good for a solid 6 months or more as long as its kept in the fridge.
Go to Walmart and get their brand. It's called Novolin R, that's just a generic name for Humalin R. It is $25 for u-100.
Go to Walmart and get their brand. It's called Novolin R, that's just a generic name for Humalin R. It is $25 for u-100.
Lol damnit, too late :/
its okay.. not buying at walmart is better for the world.. so you did a good deed lol
This page contains mature content. By continuing, you confirm you are over 18 and agree to our TOS and User Agreement.
Please Scroll Down to See Forums Below 










