how do you do this? do you take the insulin with you to the gym or leave it in your car? my concern is if you leave it in your car will the heat make it go bad? i could load up the syringe and take just that with me and then after the workout inject and drink my shake and keep them in a cooler .. i live a solid 35 minutes from the gym and i usually like to stop on the way home at the grocery store to buy some fresh food, so i'm trying to figure out the best way
another thing the lady at the pharmacy told me that once its punctured it will last 30 days and doesn't need to be kept in the fridge, i'm not sure if this is accurate either. i've always thought it was good for a solid 6 months or more as long as its kept in the fridge.