Increasing vascularity in the gym

[ballin2504]

Lower the body fat the more the vascularity. You can manipulate this with water and sodium also.

 

[RickV]

how come when I'm at the gym I see these big meat heads with veins popping out of their muscles when they work out and they make weird grunting noises and do a lot of drop sets. Then they walk around like they are God. I want to look like that and have bulging vascularity which supplements do they use to be like that

having a low BF% is the best way to achieve that veiny graining look you are talking about.

 

[Nelson Montana]

Niacin. Glucose. And working for the pump.

 

[Tazz]

i notice i get an amazing pump with n2guard

 

[Nelson Montana]

Niacin and isometrics.