I'm so miserable

[Evil_Frisky]

I know how you feel!!

I've decided NOT to go to the gym tonite & I just might have me some PB!!

You only have less than three weeks left.. put the pb down!

LOL

 

[*Bunny*]

You only have less than three weeks left.. put the pb down!

LOL

So you can kick yourself in the ass and be mad at yourself later? I don't think so... and I'm not laughing

18 days to go...NO ROOM JC...

 

[Evil_Frisky]

So you can kick yourself in the ass and be mad at yourself later? I don't think so... and I'm not laughing

18 days to go...NO ROOM JC...

Yep.

 

[Evil_Frisky]

But I did take a break, apparently a really good 1, this is why he gave me this diet.

Sassy you think I should take me some more carbs today? How many would you say?

Honey, maybe the diet is to much too fast. I don't know your body only you do. I'd do what Sassy Suggested and then see how tomorrow feels.

 

[courtneybcca]

GIRL EAT SOME CARBS!!!!! PRONTO!!!!!!!!

you body is yelling at you listen to it!!!

 

[superqt4u2nv]

I vote carb day myself...

OMG listen to this woman I thought I was going to die when I chatted to Sassy on Sunday she suggest my main problem was no carbs was she ever right. Amazing what 100g of carbs will do for you like a new lease on life. LOL

 

[jenscats5]

So you can kick yourself in the ass and be mad at yourself later? I don't think so... and I'm not laughing

18 days to go...NO ROOM JC...

I might not even do the show now....

Yes, I'm being stubborn & grumpty.......

 

[treilin]

I might not even do the show now....

Yes, I'm being stubborn & grumpty.......

What!!!! After all that you better keep your butt in gear, you have 3 weeks left to do this for you... or you can be like everyone else and never obtain their goals and feel sorry for yourself!!! Don't be dumb... Push through!!!

 

[Daisy_Girl]

I am so sorry you feel so crappy. I know that sucks. It is so tough to feel overwhelmed and unmotivated. I hope things get better - whether that means a diet change, a carb up day, or whatever.

On your diet (and goals) I am a little confused. A lot of this is my assuming some things, so correct me if I am wrong.

You competed, had to take a break post-comp, maybe gained a little weight/fat back and was unhappy. You re-dedicated yourself, got a new diet and training program. Now you want to gain 10 lbs more muscle for next year's comp season.

I guess I am confused WHY you are so low on carbs if you are training to GAIN muscle. Your body needs energy (carbs) to fuel the workouts/training required to gain muscle. Typically, a muscle-gaining diet is not seriously carb restricted. Not a free-for-all, but not really low carb. Why does your trainer have your carbs so low right now?

 

[Sassy69]

I might not even do the show now....

Yes, I'm being stubborn & grumpty.......

See my response on your other post. Suck it up and focus on your goals.