I'm so miserable

[Miss24k]

I'm so moody, and tired and I don't want to do anytime. I have no energy and I just want to cry.

I can't take this sh*t.

 

[DieselGunz]

Sorry to hear that hun



I know you donr know me but if you need to chat Pm me

i am really not that bad , if not the offer has been extended

 

[*Bunny*]

Yes you can M24K.

I think you need to call your trainer and tell him you are being mentally and physically affected by this diet. Your sanity is more important than this crash course in diet manipulation... besides, your cortisol is going to spike due to unneeded stress = fat storage... Get on the horn Sweetie or I will track his a$$ down for you

 

[KillahBee]

We all go through this shit sometimes 24k. You will live to fight another day, you are a tough cookie. I also echo Bunny's advice. Best of luck.

 

[Sassy69]

I vote carb day myself...

 

[Miss24k]

I know buns, I've called twice, and nobody is answering the damn phone.

Thanks Killah, and I know this, I just need to vent, before someone in here looses their life for saying hello. I'm in no mood to be nice to anyone right now.

I've also been feeling like this for a few days now.

 

[Evil_Frisky]

Exactly what happened to me Miss... I had to take a long break. Not just a week or two. I don't have a maintence diet written up yet, just playing by ear as to what I will do for a few weeks to continue giving my body the time it needs.

Listen you your body honey

 

[*Bunny*]

 

[Miss24k]

But I did take a break, apparently a really good 1, this is why he gave me this diet.

Sassy you think I should take me some more carbs today? How many would you say?

 

[jenscats5]

I'm so moody, and tired and I don't want to do anytime. I have no energy and I just want to cry.

I can't take this sh*t.

I know how you feel!!

I've decided NOT to go to the gym tonite & I just might have me some PB!!