Im new, and greatful

[TheOak84]

OMG, im so glad i found a forum for workin out. I used to post on DDT.com, but thats wrestling. Well, lifting weights is my life. ive been doin it for 6 years, im 18. Im about 5'3, 5'4, i weigh 170, about 10% fat. i can bench 335, squat 365 and deadlift 365.
i dont do deadlift that much... I should though. well, what is everone elses totals and stats?

PEACE

 

[TheOak84]

well, is anyone gonna be freindly and tell me?......

 

[Joey_Zazza]

WELCOMW!!!

 

[TheOak84]

you birthday is the feb 28th....mine is feb 29th..weird

 

[alien amp pharm]

you birthday is the feb 28th....mine is feb 29th..weird

My Bday is in April! Coincidence?

 

[Johnny Cut]

really!, my bday is dec 9th,.....weird


Stats: 5'8 , 193lbs, 11% BF

Bench: 350
Squat: working on that but now at 350
Deadlift: not sure, dont do them enough tho


welcome to the board

 

[Exkon]

welcome!

 

[easy]

welcome. read, learn, grow.

easy

 

[JP@Ironology]

Welcome.

 

[TheOak84]

welcome. read, learn, grow.

easy

Thanx...but...I dont need a forum to grow....

But I will look out for tips.

peace

 

[Rocket]

Welcome bro!

44 years old, 5'6", 200lbs

Rocket

 

[Big-Puncher]

Welcome bro. Have fun and learn!!