Oakley_Gurl
New member
hello. i don't know if anyone remembers me but I had asked for help with diet and work out scheduling a long time ago and everyone helped me out, well I just wanted to let you know I've been following it and it was SOOOO hard but I am so happy with the results, I have lost 8lbs and lowered my body fat just like I wanted. Loosing up the diet a LITTLE but sticking to the weight training, thanks everyone who helped me. I think i'll stick around some now. I was in spain all summer!