IGF-1 r3 - Test P - Npp 10wk cycle log

[traptdown]

Hey guys decided to do a log on this! this is what i got cooking up for ya!

1-4wk IGF-1 R3@ 80mcg/day
2-10 Test P @ 100mg eod
2-10 Npp @ eod
10-14 IGF-R3 80mcg/day-Forma-HCGenerate-pct

Pretty clean diet, im not really going on a "set diet" just gonna eat when im hungry and try to stay clean as i can. (ive noticed when on a strict diet i have an urge to do the opposite of what i want. so just gonna eat clean as i can and try to trick myself! ha.)

Workout plan looks like this:

Chest-
Incline: 4x8
DB Flies: 3x8
Decline: 4x8
Cable x-over: 4x8
Peck deck: 4x8

Arms-
Seated DB Bicep Curls- 3x8
EZ Bar Contraction curls ( 8- slow/heavy short curl, 8 medium lbs longer curl, 8 light full curl) x3
Hammer Curl- 3x8
Reverse Grip Curl 2x8
Preacher Curl 1x8 ( Heavy with strict form)
Tricep Bar Pushdowns: 3x8
EZ Bar Skullcrushers: 3x8
Reverse Grip pulldowns: 3x8
Seated Dips: 3x8
Overhead Rope Ext: 3x8

Shoulders-
Seated DB Press: 3x8
Smith Machine BB Press 3x8,6,4
EZ Bar Front Delt raise: 3x8
Side Delt Raise: 3x8
Read Delt Raise 3x8
BB Shrugs 3x8
DB Shrugs 3x8

Back:
Lat Pulldown: 3x8
T-bar Rows: 3x8
V-Grip Rows 3x8
Cable Tugs: 3x8

Legs:
Hack Squat: 4x8
Leg Press 4x6 (Heavy)
Smith Machine Squats 3x5 (Heavy)
Leg ext 4x10
Hamstring Curls: 4x12
Calves: 4x15

Currently running this, it might change up varying the day and how i feel that day

But yea other then that this is my log feel free to ask any questions or just swing by and say hello!
Thanks guys!

 

[traptdown]

alrighty so i shot 80mcg bilaterally today and hammered legs. I have a little cold but i dont think its from the IGF cause some folks around the office have it too so im not real worried about it. Pumps in gym are nice, might just be in my head though! im up 2lbs but ive been eating like a beast, so all so far is well!

 

[dersh]

I too am planning a very similar course. Very keen to hear your thoughts and progression . Will be following your posts

 

[traptdown]

Sorry been busy with work havent found the time to get on here! But okay, im about a week in of shooting 80 mcg, havent really noticed anything too too measureable but maybe a little bit fuller muscle. Ive gained 3 lbs so far (early morning weight) so not too bad there. but it could also be from Test-S and NPP... but ive been trying to distinguish a difference for shooting pre or post workout.... i cant reallly tell a difference except i have to little slam the slin pin in my arm after a workout out because they are so full for some reason the damn thing wont go in too easy!