IcePrincess Journal

[treilin]

Now, chips and avocado I can do! Nothing better than guacamole(nix the stinking tomatoes) and some fresh, hot chips.

Here we go again!!!!!!! ERRR I LOVE avocado and chips and salsa... MMMMM YUYMMYYYYYYYY

 

[FlyBrownChick]

My favorite breakfast is whole rye bread toasted with a bit of avocado all mashed up. A whole egg and some egg whites scrambled, and fat free cheddar inside. Sooooooo good. The hot eggs warm up the avocado...oh my.

 

[iceprincess]

May 2, 2006
Low Carb Day!!7:30 AM
9 egg whites
½ cup cantaloupe
1/3 cup oatmeal
- 1 sesapure
- 1 T-rex

10:30 AM
1 sm. granny smith apple
4 egg whites
2 tbls flax meal

12:45 PM
3 oz grilled chicken breast
2 oz pork loin
¼ cup onions
½ cup lettuce
1/5 cup mushrooms, raw
- 1 sesapure
- 1 T-Rex

3:30 PM – GYM
Incline walking for 30 min with 1 min sprints every five minutes (5,10,15, 20, 25 and 30)

4:45 PM
Protein Shake (1 scoop) mixed with water
½ tbls fish oil
2 tbls flax meal

8:30 PM
3 oz grilled chicken breast
¼ cup onions
½ cup spinach leaves
½ sm white potato
1/5 cup mushrooms
- 1 sesapure
- 2 ZMA

*6.5 liters of water
*2 liter of Green Tea

Total Calories = 1249
Protein 154g (52%)
Carbs 66g (18%)
Fat 38g (27%)
Fiber 16g

 

[Jamie Lynn]

Did I ever tell you that I admire your dedication??


Well, I do. I keep telling myself it takes desire, the desrire to want to be better. Have a good day!

 

[iceprincess]

Here we go again!!!!!!! ERRR I LOVE avocado and chips and salsa... MMMMM YUYMMYYYYYYYY

HAAAAAAAAA ALL of the above are DELICIOUS

My favorite breakfast is whole rye bread toasted with a bit of avocado all mashed up. A whole egg and some egg whites scrambled, and fat free cheddar inside. Sooooooo good. The hot eggs warm up the avocado...oh my.

I will have to try that...that sounds freaking GOOD!! OK now STOP the food talk - IP is freaking HUNGRY!! lol

Did I ever tell you that I admire your dedication??


Well, I do. I keep telling myself it takes desire, the desrire to want to be better. Have a good day!

WOW - thanks Jamie! You are so right and hit the nail on the head...it is all about personal desire and the WANT to be better...you can NEVER make someone better until they first desire it!!

 

[jenscats5]

Good morning IP!! Or is it afternoon over there??

Looking good on the journal....and mmmmmmmmmmm avocado!! Num num nummmm!

 

[iceprincess]

Good morning IP!! Or is it afternoon over there??

Looking good on the journal....and mmmmmmmmmmm avocado!! Num num nummmm!

Hey Jen's!! Thanks so much for stoppin in.

It is almost afternoon here and what are YOU doing up so LATE??

 

[jenscats5]

Hey Jen's!! Thanks so much for stoppin in.

It is almost afternoon here and what are YOU doing up so LATE??

Well, I don't want to be up...pain woke me up & can't get back to sleep....


I may have to go buy some avocados now....well not right this second....LOL

 

[iceprincess]

Well, I don't want to be up...pain woke me up & can't get back to sleep....


I may have to go buy some avocados now....well not right this second....LOL

I am so sorry you are having pain girl, that is no fun...

Yes, there will be NO late night grocery runs for Jens this evening - the avocados can wait!!!

 

[Jamie Lynn]

Hey IP, I just wanted to stop in and say HI and let you know that I ordered my Sesapure and Glucerol (I think that is how you spell it). I will let you know it works out. Thanks for all of your help.