I guess I'm on the Don't Work Out/Don't Eat Especially Not Protein Plan!

[bran987]

It's great for losing all that unwanted muscle!

-Bran (Moderator at EliteFitness.com)

 

[feisty11975]

Is it working?

 

[bran987]

Is it working?

well you see I don't want to get big, just toned. and gay.

 

[feisty11975]

well you see I don't want to get big, just toned. and gay.

dood

that word should not be in the English dictionary. The big and gay part I can understand though.

Let us know if we can do anything to help you

I am sure Pick3 wouldn't mind giving you some pointers

 

[Cutiebaby]

hey I am on that one too..It has worked for me, how bout you?

 

[bran987]

hey I am on that one too..It has worked for me, how bout you?

losing muscle by the day! nothing makes me happier.

 

[jnevin]

I ate like shit for the last week and a half. I've been a little stronger, but the 6-pack that was starting to show has gone into remission. (is that 2m's? fuck)

 

[Cutiebaby]

losing muscle by the day! nothing makes me happier.

I am not sure if I am losing muscle, or fat..All i know is I am losing some thing.

 

[ksharp01]

I ate like shit for the last week and a half. I've been a little stronger, but the 6-pack that was starting to show has gone into remission. (is that 2m's? fuck)

I have totally been in the same boat!!! Eating clean for months and it seemed like once I ate crap, I couldn't stop. Now, I'm bloated and feel like shit! I'm now over it though.

 

[Gambino]

fuck it bran, there's no beaches in dallas anyway