I dont believe in test only on first cycle

[younesom]

One of the mods needs to ban this parasite.

 

[saudiboy89]

So the strongest guy in your gym can only squat mid 300's? I think you need to seek out a better training environment. You need to train with like minded guys that are bigger and stronger than you. Competition breeds success.

Sent from my DROID BIONIC using EliteFitness

no....lifting weights requires me and only me....no one is gonna hold my hands while am doing it....its just me and the weights

 

[ceo]

am 178 pounds........
275 for 5 reps means I could probably max out 315

that's fine for a shorty 178 pounder. But if the biggest guys at your gym aren't squatting more than that, it's nothing to brag about.

http://www.elitefitness.com/forum/w...w-reps-squats-always-916683.html#post13025423

In this thread of yours^^^ where you ask for advice about squatting (which you now claim to be the best in your gym at), this bro posted:

I box squatted 702 x 10 on Thursday and it was freaking hard (I saw The Pale Horse) but I also noticed that my form wasn't what it needed to be for me to hit a new 1RM PR soon.

Now that is a big squat.

 

[stevesmi]

too many rules broken on this thread I'm gonna close it

everyone needs to review the rules.. Saudi you cannot attack people on here, and the same goes for those attacking Saudi.

you need to post your FULL STATS saudi, especially if a mod asks you your age you need to give it.. we cannot allow guys who are underage to post! so next time a mod tells you to do something do it !

 

[saudiboy89]

read the rules bro. Can't allow you to talk like this in this forum. I don't care what other people do/say. Be better and you won't get an infraction (like you just did) or timeout.

go ask kings high school....the arabs jumped a racist teacher that was giving them a hard time in the bath rooms....all the black ppl respected us...all the teachers were afraid to even look at us....we didnt have to join a gang or anything....we are who we are and we watch each others back...we had arabs get arrested for kidnapping....I my self have got away with so much shit u would not believe it

 

[ceo]

non of ur fukin business
u fukin rapist pedophile

actually, it is my business. Read my title. If you aren't 21 you aren't to be talking about using steroids. read the rules.

 

[ceo]

go ask kings high school....the arabs jumped a racist teacher that was giving them a hard time in the bath rooms....all the black ppl respected us...all the teachers were afraid to even look at us....we didnt have to join a gang or anything....we are who we are and we watch each others back...we had arabs get arrested for kidnapping....I my self have got away with so much shit u would not believe it

I don't give a fuck what happens in real life, but here I control what happens and you won't be here long if you continue to act a fucking fool in the training, AAS and supps sections.

now, it sounds like you are too young to be talking about using steroids here according to the board rules, which I enforce. So consider this your warning to STFU about it or be banned from posting altogether.

 

[hurricane]

non of ur fukin business
u fukin rapist pedophile

wrong place to talk like this to people..You have disrespected members and now you are name calling a senior mod?

take 2 weeks off.. if this happens when you come back. you will be gone for good