I didn't realise that mayo had such a lot of good fat in!

[LeeJunFan]

At the moment I am getting most of my good fats from virgin olive oil (which tastes like SHIT) but per 100g of mayo there is 79g fat and only 3g of that is saturated!
mayo is my saviour!

 

[JKurz1]

hold on the stallion.....look at the other ingreditents......hydro. oils and GARBAGE..........stick with olive or flax bro........Mayo is 99% garbage........

 

[bran987]

lol, it's the worst when you think you've FINALLY found the secret food that you can eat, tastes like pure bliss and is healthy too.. then someone like JKurz1 makes your world come crashing down with a little reality

 

[KWKSLVR]

hold on the stallion.....look at the other ingreditents......hydro. oils and GARBAGE..........stick with olive or flax bro........Mayo is 99% garbage........

Say What!!!??
My Kraft has:
Soybean Oil
Water
Eggs
Vinegar

 

[JKurz1]

HMMM.....if thats true, my apologies....always thought there were hydrogenated oils, and sugars.....guess I need to look that one up..........

 

[KillahBee]

I am using it right now in a cutting cycle.

 

[heregothere]

don't buy kraft.

buy the hippie mayo made with safflower oil -- no nasty additives added.

 

[LeeJunFan]

is vegetable oil bad?

 

[JKurz1]

I stand corrected....there are some decent natty mayo brands, but SOME do have complete junk for ingreditents......learn something new everyday.......I still would rather do some ranch dressing insead....

 

[KWKSLVR]

Ranch should be a requirement for U.S. citzenship