I dedicate tomorrow's workout to BITEME

[revexrevex]

Wow you're an animal

 

[TheProject]

For how many reps? and how much do they add on top?

It was DE squat day, and I was just working up after my speed sets, so 1 rep.

As far as what they add...we're not completely sure. We estimated total weight at the top at 375 or so. Didn't feel all that oppressive either.