which muscles can I train after a workout?

[Buielso]

I’m wondering which muscles I can train post-workout?
Let’s say I do a workout for about 90 minutes
then afterwards I want to hit another muscle group is there a muscle that I can hit randomly or do I have to train my muscles with a some sort of purpose?

 

[Austin316]

I would go with the ABS, that's a great muscle to hit.

 

[sambee38]

Do some stretching after your workout. How about that?

 

[BookerTNY]

You can do some more calf work.

 

[Arabian]

Maybe do a couple sets of squats.

 

[Zyglamail]

You can do some core training maybe some push-ups

 

[Shrine]

I would not overdo it after a workout maybe do some cardio or stretching

 

[caligirl85]

do some yoga that really helps post-workout

 

[zedhed]

maybe do some light cardio on the treadmill just to boost some heart health